Sarah Nelson

Sarah Nelson is a dynamic storyteller, resilience coach, and the creative voice behind The Humor In Chaos Podcast. Based in Boise, Idaho, she combines her background in anthropology with certifications in life coaching and art therapy to empower others to find strength through life’s most challenging moments. Sarah’s work is deeply personal—drawing from her own journey navigating chronic illness, trauma, and transformation—and she shares these insights through coaching, writing, and podcasting. Her podcast and blog, both titled Humor in Chaos, offer candid, thoughtful reflections that blend vulnerability with wit, encouraging listeners and readers to reframe adversity and cultivate joy.
With over a decade of writing experience, including contributions to The Mighty and her novel The Power of Ketchup, Sarah’s voice resonates with authenticity and compassion. Her coaching practice supports individuals healing from deep emotional wounds like betrayal, illness, or loss, guiding them toward rediscovering purpose and peace. Through a unique blend of science, storytelling, and soul, Sarah Nelson continues to inspire a growing audience seeking to laugh, learn, and grow—even in the midst of chaos.
• Loyola Marymount University, Extension
• Minnesota State Moorhead- B.A.
What advice would you give to young women entering your industry?
My advice to young women entering this industry is to remember that a step forward is a step forward—no matter how big or small—so keep moving with intention and grace, even when progress feels slow.
Locations
Humor in Chaos
Boise, ID 83713