Aleah Pilgrim, Founder on Influential Women

Influential Woman · Health & Wellness

Aleah Pilgrim

Founder, One Stop Tech Solutions LLC / For Your Health Mercantile / EnerGenesis

Cullman, AL

8Years experience

Certifications · Degrees · Memberships

Degree Associates Degree in Culinary Arts Cert DONA Certified Doula Member Bama Carry

Her Story

About Aleah

If you had told me a decade ago that I would someday own a health store, a wellness spa, lead a nonprofit organization, and manage a media-tech company, I probably would have laughed and asked if you were sure you had the right person.

Yet here we are.

People often ask how I became involved in so many different ventures, and the honest answer is that I never sat down with a master plan. Most of the time, I was simply trying to figure out the next right step.

At 40 years old, I found myself starting over.

Not “reinvent myself on social media” starting over.

Real starting over.

The kind where you look around and think, “Well, this wasn’t exactly how I thought it up.”

So I did what many entrepreneurs do. I started with what I knew and what I could afford.

A cleaning business.

It wasn’t glamorous. Nobody was handing out awards for vacuuming church pews and office bathrooms. But it taught me lessons that have followed me through every business I have built since: work hard and never believe you’re above any job.

I've always had a passion for health and wellness, and so I opened a retail health store. What started as a small business quickly became an education in entrepreneurship, customer service, inventory management, marketing, and occasionally fixing things that broke five minutes before closing.

As the business grew, I created my own wellness brand and spent the next several years building distribution networks and managing sales.

For three years, I lived in the world of product development, wholesale distribution, retail relationships, and constant problem-solving.

If you’ve ever owned a business, you know that “entrepreneur” is often just a fancy title for someone who answers every phone call, solves every crisis, and occasionally becomes an unpaid plumber.

Eventually, that chapter came to an end.

The brand closed, but something important remained.

The relationships.

The experience.

The reputation.

And thankfully, a healthy collection of lessons learned the hard way.

Many of the professional connections I built during those years still generate opportunities today. Sometimes a business ends, but the seeds it planted continue growing.

Then another unexpected opportunity arrived.

When my daughter graduated from esthetician school, we opened a wellness spa together. Watching her pursue her passion while helping build something meaningful has been one of the most rewarding experiences of my life.

Today, she manages the spa while also operating the health store.

Somewhere along the way, I also became what many people call a serial entrepreneur.

Personally, I think that means I have a difficult time sitting still.

My family might call it a condition.

The nonprofit world entered my life through a desire to help people beyond products and services. That vision eventually became Lotus Health, a nonprofit organization focused on mental wellness, education, support, and connecting individuals with resources that can improve their lives.

Serving as President of Lotus Health reminded me that success is not always measured in revenue. Sometimes it’s measured in lives touched, conversations started, and hope restored.

And because I apparently hadn't accumulated enough responsibilities, I recently expanded One Stop Tech Solutions and launched One Stop Media.

Technology and media may seem unrelated to health and wellness, but to me, they share a common purpose: helping people access information, resources, and opportunities that improve their lives.

Today, I wear many hats.

Some days I feel like a business owner.

Some days I feel like a nonprofit director.

And some days I feel like an air traffic controller trying to keep all the moving parts from colliding.

The truth is, none of this happened overnight.

Every business was built one customer, one relationship, one mistake, and one lesson at a time.

If there is one thing I’ve learned, it’s that starting over is not failure.

Sometimes starting over is simply life making room for something bigger.

We live in a culture that celebrates overnight success stories. What we don’t hear enough about are the people who quietly rebuild, reinvent themselves, and keep moving forward after plans change.

Those are often the stories that matter most.

If you’re approaching 40, over 40, or even well beyond 40 and wondering whether it’s too late to start something new, let me assure you of this:

It’s not.

You are not too old.

You are not too late.

And you do not need to have all the answers before you begin.

Sometimes the next chapter starts with a mop bucket, a dream, and the willingness to keep going.

Looking back, I never planned for my journey to unfold this way.

All I did was simply keep moving forward.

Rather than becoming consumed by the obstacles directly in front of me, I learned to step back and view life as an observer. Every challenge, every setback, and every unexpected turn became part of a larger picture that was still developing. Instead of focusing solely on the problem of the current moment, I keptmy eyes on the possibilities ahead.

I wasn’t simply reacting to circumstances. I was intentionally looking for the next opportunity, making strategic moves, building relationships, and positioning myself for future growth. Some people call it “manifestation”. Others call it “vision”. Whatever you choose to call it, I believe there is power in looking beyond where you are today and taking consistent steps toward where you want to be tomorrow.

The destination wasn’t always clear, but the direction was.

But life has a funny way of taking us places we never expected.

And honestly?

I wouldn’t have it any other way.

 

 

Her Interview

Ten minutes with Aleah

01What do you attribute your success to?

I attribute my success to consistency and not giving up on myself when self-doubt creeps in. We all hear those voices on a down day or bad day saying maybe I should quit, but I've learned to keep going. Even if something isn't profitable right away, I just keep fanning that flame. That's especially true with the nonprofit - I didn't have time to put into something that wasn't making me profit, and I was asking other women to bring their skills and talents for free. But I just kept fanning that flame and didn't hit the kill switch yet. I've changed and added a lot, especially in the last 5 years, but consistency and just not giving up on yourself is what matters.

02What’s the best career advice you’ve ever received?

The best career advice I’ve received is that success doesn’t require running at full speed all the time — you have to know when to slow down and take care of yourself.

I spent 15 years as a stay-at-home mom, so when I stepped into building my career, there was a part of me that felt like I had to catch up. But I’ve learned success doesn’t have one timeline. Many women don’t truly step into their strongest seasons until later in life, and that perspective changed how I looked at my journey.

People reminded me along the way that burnout doesn’t build anything sustainable. Whether you find joy with your family, in quiet moments alone, or pursuing your goals — protecting that balance matters.

Self-care isn’t separate from success. How you take care of yourself reflects in how you lead, create, and show up for others.



03What advice would you give to young women entering your industry?

My advice would be to start with one business and build it until it’s strong enough to run without you being involved in every detail. Create systems and have people you trust, but make sure the foundation is solid enough that you could step back in if needed.

There’s a balance between delegating and stepping away too soon. Don’t build something that depends entirely on one person.

Take it one step at a time. Make one thing successful before chasing the next. I learned that lesson myself — Build one strong foundation first.


04What are the biggest challenges or opportunities in your field right now?

Time management.

05What values are most important to you in your work and personal life?

The values most important to me are truth, honesty, consistency, and following through on your word.

Loyalty matters, but I’ve learned that loyalty has to be rooted in honesty and integrity. Being loyal to the wrong people or the wrong things can keep you from making the right decisions, so truth has to come first.

If I say I’m going to do something, I take that seriously. I believe consistency builds trust — not just in business, but in life.

As a founder and leader, I look for people who share those same values. Talent and ideas are important, but trust is the foundation. I want to build with people who are dependable, honest, and committed to doing what they say they’ll do.



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