Alisa Sane, Owner of 90 Day Health and Life Coach on Influential Women

Influential Woman · Coaching, Hospitality, Writing

Alisa Sane

Owner of 90 Day Health and Life Coach, 90 Day Health and Life Coach

Memphis, TN 38002

6Years experience
1Award received

Certifications · Degrees · Memberships

Degree Bachelor's degree in Social Work Degree Cleveland State University Degree 1991 Degree Master's degree in Adult Education and Training Degree University of Phoenix Cert Certified Health Coach Cert Certified Life Coach Cert Certified Relationship Coach Cert Certified Premarital Coach Member Zeta Phi Beta Sorority Incorporated

Her Story

About Alisa

I started my career as a social worker after graduating from Cleveland State University in 1991, and I've since transitioned those transferable skills into the coaching field. I'm the owner of 90 Day Health and Life Coach, which I founded in 2001, specializing in relationship coaching and life coaching. I hold certifications in life coaching, health coaching, relationship coaching, and premarital coaching from Health Coach Institute and His Coach Training Academy. I also earned a master's degree in adult education and training from the University of Phoenix. One of my proudest accomplishments was being selected as one of 25 experts to contribute to Eric Severson's Life Coaching Toolkit Part 2, where I wrote chapter 18 on marriage coaching. In that chapter, I created an activity for couples to put together a proposal for their marriage, similar to writing business proposals. Beyond coaching, I've been a writer since 1987, and my book Dirty Housewives is currently being reviewed on Kirkus Review. I also run The MAK Firm LLC with my husband Musa, an engineer, and our daughter Caitlin. We started this hospitality business in October of last year, focusing on Airbnb properties through subletting apartments. Our larger vision is to eventually own our own hotel or property. I'm originally from Cleveland, Ohio, but now live in the Memphis area with my family.

Her Interview

Ten minutes with Alisa

01What do you attribute your success to?

I would say discipline is what I attribute my success to. You know, we're talking about Generation X here, where we moved very differently back then. We didn't have all these gadgets. I like being by myself. I don't mind being alone. I like myself. I'm committed to that one person - my husband, my daughter. I like being a mom. I'm loyal. Being loyal to the person, whether that is your friend, or your husband, or your best friend, or your child. And being loyal means you can trust me. On top of that, I remember somebody saying something on LinkedIn about your word. I was one of those sticklers about that. I just remember people actually keeping their word, and it just rubs me the wrong way when people don't.

02What’s the best career advice you’ve ever received?

The best career advice I ever received was to do more listening than talking. When you're in your field, especially when you're just starting out, you should ask questions, but not while others are talking. Do more listening, more note-taking. It's a little bit different now when people are starting out, but I definitely did more listening and more asking questions. That's what worked for me as a Generation X professional coming up in the field.

03What advice would you give to young women entering your industry?

Right now, I would definitely tell young women to have more income streams than just your job. Because right now, as you can see with things moving, one paycheck is not going to do it. You really now, with the way the world is working, you really need to have multiple income streams. You just don't really need to just rely on this one thing, because the way the world is, you can do so much more than when I was coming out back in the 90s. You should be booming, you should have your hands on everything. And please do not tell everyone what you're doing. Not even your BFF. Everybody doesn't need to know what you're doing, every moment. Keep that to yourself. Be silent and move. Silence is key.

04What are the biggest challenges or opportunities in your field right now?

I would say the biggest challenge and opportunity is to challenge yourself to think outside the box. Allow yourself to think outside the box. When you confront something - whether it's a job, a person, an opportunity in another country or another field - and you ask yourself, does this seem right? Does this feel right? You know, it's not exactly what I wanted, God. But why does it feel so good? Challenge yourself. Take a leap, take a chance. People need to stop judging based on what they think things should look like. Get real about what's really important. Stop playing with these games about what you hope this person, man or woman, wants to look like. You need to get to the core value of what matters. Start looking beyond all this physical stuff in your head and these preconceived ideas.

05What values are most important to you in your work and personal life?

My most important values are to stay consistent. Please stay consistent. And I would say, keep a small circle, especially for women. Keep a smaller circle, I'm telling you. It really works very differently if you keep a small circle. People say, oh, well, I have a lot of friends, I have a lot of friends. Really, really, keep a small circle. I'll tell you, it works really well. People will show you who they are, and when they show you who they are, don't just call it forgiveness. When they show you who they are, you need to believe them.

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