Amber Rosa Field
Amber F., also known as Amber Rosa, is an International Energy & Flow Architect, business consultant, and somatic wellness practitioner. She is the founder of Soul Flow Wellness and the creator of the Soul Flow Method, a framework designed to help visionary founders, creatives, and conscious businesses align energy, leadership, and operations for sustainable growth.
Amber spent over a decade in corporate global brand strategy, collaborating with directors and VPs to expand international brands and launch high-impact initiatives. During this time, she witnessed the human toll of high-performance culture—the burnout, scattered focus, and erosion of vitality that often accompanied rapid growth. This experience inspired her to leave the corporate world and develop the Soul Flow Method, a holistic system designed to prevent burnout, honor creative rhythm, and harmonize the personal and professional lives of visionary leaders.
Drawing on this foundation, Amber now guides leaders and teams to redesign how they move through projects, decisions, and team dynamics, minimizing energy leaks, clarifying priorities, and restoring steadiness to their systems. Her approach integrates nervous-system regulation, somatic emotional intelligence, and movement-based embodiment, drawing on practices such as Tantra, Taoist energy cultivation, and body awareness developed during her years as a competitive dancer.
Amber delivers her work through private consulting, seasonal cohort programs, and curated in-person immersions, empowering high-achieving individuals and mission-driven businesses to sustain creativity, protect vitality, and expand without burnout. She splits her time between Orlando, Florida, Costa Rica, and Northern Italy, helping clients translate purpose and vision into sustainable, embodied action. Supporting clients and communities worldwide.
• Life Coach Trainer
• Life Purpose Coach Certification
• Professional Life Coach Certification
• Keller Graduate School of Management
• Virginia Commonwealth University- B.A.
• Fashion Association
• GroupModa
• Yoga Alliance
• Transformation Academy
What do you attribute your success to?
I attribute my success to living the practices I teach — in both energy and workflow. I check in with my body throughout the day, taking intentional breaks to move, stretch, or dance, especially after deep focus sessions, which helps me maintain clarity and vitality. I prioritize what fuels me: my time, energy, travel, and even the people in my network — all chosen to regenerate and inspire rather than drain. By embodying these principles, I’m able to manage my business, life, and creativity sustainably, and guide others to do the same.
What advice would you give to young women entering your industry?
My advice to young women entering this industry is to honor your own journey and dreams, and always leave space to nurture yourself. Diamonds are made under pressure — sometimes it takes reaching a threshold, a moment of clarity, before you can fully step into your power and say, 'This is what I will no longer stand for.' Recognize what doesn’t serve you, trust your own path, and cultivate the strength to claim your vision.
What are the biggest challenges or opportunities in your field right now?
One of the biggest challenges in my field is the prevalence of burnout and dysregulated nervous systems in high-performance environments, where founders and creatives often push themselves to the point of illness. The greatest opportunity lies in the shift toward preventive, holistic support — integrating somatic practices, energy mastery, and lifestyle interventions — to help people sustain creativity, vitality, and leadership capacity before crises emerge.
What values are most important to you in your work and personal life?
The values that guide my work and life are regeneration, embodiment, and honoring ancestral and feminine wisdom. I prioritize intentional community and designing both life and work to be sustainable, nourishing, and aligned with purpose.
Locations
Soul Flow Wellness
Orlando, FL 32804