Amber Lea Naylor

My work is a living, breathing embodiment of what I have experienced in my own journey. That is through the mentors, coaches, and light that I have found - it really is my distinct honor to carry on this work, to really pay it forward to the women that I now serve through Embodied AF. I've been in the leadership development space since about 2016, focusing on business professional coaching through corporate leadership development. Sales was a big part of my history. But I got burnt out - so many women like me who are high-achieving, who have done all the resume padding and checked all the checkboxes, I found myself burnt out and broken. It wasn't until 3 years ago, when I had a debilitating anxiety attack that kind of took me to my knees, that I realized I wasn't listening naturally and true to who I am. That's what led me to create Embodied AF in 2023. Now, through coaching, one-on-one coaching, retreats, and different in-person offerings, as well as online workshops, I lead women to an embodied life. No longer are they performing or having to check boxes they were never meant to check, or maybe they are deconstructing from a high-control religion, and they're not really sure where they fit or what they're meant to do. Now they get to live authentically to a life that is completely 100% theirs. At the end of the day, I get to go to sleep knowing that the women that I talked to that day are laying their head a little bit more proud, a little bit more healed, and a little bit more open than what they started the day with.