Influential Woman · Human Development Wellbeing Mental Health
Ana Rodriguez
Life Coach, Ontological Coach, --
Del Rio, TX
Her Story
About Ana
Ana Rodriguez is a life coach and ontological coach with a focus on human development, wellbeing, and mental health. Since 2018, she has run her own coaching practice offering one-on-one sessions and webinars on topics such as gratitude and emotional release techniques. She also hosts the Spanish-language podcast Interior Essence on Spotify and has authored a short book available on Amazon. Ana transitioned into coaching after earning a master's degree in international development and working in ethics and conduct roles at the UN High Commissioner for Refugees and the International Organization for Migration, where she mediated staff issues. Prior to that, she completed a bachelor's degree in international business. Her approach emphasizes ontological coaching and mind training to help clients manage situations from healthier perspectives without unnecessary suffering. She attributes her success to overcoming personal episodes of anxiety, relying on a higher power, and guidance from other coaches. Ana values recognizing the inner self's resilience amid external challenges and advises young women to follow their intuition and prioritize peace and contentment.
Her Interview
Ten minutes with Ana
01What do you attribute your success to?
I would say personally I've gone through two episodes of a lot of anxiety sometimes reaching bottom and then working your way up. I've always believed in a higher self and relied on a higher power but also other coaches and guides that have helped me.
02What advice would you give to young women entering your industry?
I would say following your intuition or your heart because sometimes people in their best intentions try to lead us in a path that seems right for them but sometimes it's not the one for us. Listen to what you value the most and for me that would be living in peace and contentment.
03What values are most important to you in your work and personal life?
Recognizing and acknowledging that whatever goes on outside does not affect us in our most inner sense or our most inner self. Everyone has lessons to learn in this life challenges but we cannot be affected on our most basic natural sense or self. It takes mind training to be aware of that.
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