Influential Woman · Kinesiology Health Fitness
Andrea Valmo
Fitness Instructor, National Trainer, --
Vacaville, CA 95687
Her Story
About Andrea
I teach fitness classes actively so that my students or clientele can not only hear my cues, but see it visually in my body. I do both in case they're hard of hearing, they got my body to refer to, and in case their vision is limited. As they age, our hearing gets less acute and our vision could have issues, they could have cataracts and not ready to have it operated on. So I have to be willing to not only do it, but to cue it successfully. I fine-tune my queuing so that, frankly, I can have people that are absolutely blind, and they hear my queuing and they get it. I'm a national trainer online for SilverSneakers. Activity Health is the organization I work with, and they're one of their subgroups is Silver Sneakers. For the last 5 years, given the pandemic, we went online and we grew from like 8 instructors to 30. We have classes all day, almost all day, every day. I teach just Sunday, Monday, and Wednesday, latter part of the day because the East Coast time is where it all starts from. I've had thousands of people in a webinar. I do teach in my town at the local gym and the senior center when I'm not online with my other students. I work for Santa Rosa Junior College teaching fitness in their lifelong Learning Department as a faculty member.
Her Interview
Ten minutes with Andrea
01What do you attribute your success to?
I attribute my success to parents that truly believe that education is priceless. They always said your first job is to get educated. When I said I wanted to go out and get work because all my friends had a job, they said no, your job is to do the education like you mean it. When I said I was already getting A's, my mom said no, no, no, no, then take a different class in the future, but keep learning. That's what I did. I got my master's when I was being a peace officer because it was the thing to do for me, that's all I knew, was how to keep education happening. So I did the night school kind of things, weekend kind of things, whatever it took to finish the degree. It took me years to get a master's, but I never stopped. I just took a few classes at a time. The programs allowed me to go ahead and take 3 classes a year sometimes. As long as I'm educated and continuing to educate, then I can do anything.
02What’s the best career advice you’ve ever received?
The best career advice I ever received was to pay into either an IRA of your own or if your job has another type of subsidiary retirement plan. I was told that the first month I was at my first county job as a peace officer. One of the officers talked to me and showed me her statement from her other retirement. I was amazed, I'd never seen so much money on a piece of paper. I was like, how did you get millions? And it's not a part of the traditional, your real retirement, it's yours, it's another one. She told me, you gotta give from day one, even if it's 10 bucks a paper. Give and give. Then when you can give more, you give more. And I did that from the moment she said so. By the time I did my time, I realized I can retire twice. I mean, technically, I'm like two people. So I get my pension, but I haven't cut into my other pension, my personal one. My other one is waiting for me to utilize, it's just gaining interest.
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