Cheryl Patella

Cheryl Patella brings over 40 years of experience to her work in wellness as a medical fitness specialist, personal trainer, life coach, author, and journalist. After beginning her career as a flight attendant and later working as a secretary at health clubs, she developed her own fitness routines and transitioned into teaching and personal training. Today her virtual practice focuses on executives and women managing menopause, cancer recovery, orthopedic issues, or chronic conditions; she researches each client's background thoroughly and designs customized programs in partnership with their physicians. Earlier in her career she worked in orthopedic rehabilitation and substance abuse settings, served as a recreational therapist, and co-founded a women's recovery center. She earned her bachelor's and master's degrees, made the Dean's List, and holds certifications as a medical fitness specialist and life coach. She has written five books and contributed articles including one published in Business Insider, and she continues to pursue ongoing education and personal growth.