Christina Price

I attribute my success to the moment I stopped trying to think my way out of a body problem. I had done the mindset work, the coaching programs, the personal development — and I kept sliding back. It wasn't until I found breathwork that I understood why: you cannot build a new identity on top of a dysregulated nervous system. It won't stick. It never has. Once I regulated first, everything else finally integrated — for me and then for every client I've worked with since. That realization became the foundation of The Regulated Revolution — a 12-week 1:1 immersion built around a simple but revolutionary sequence: regulate the nervous system, rewire the beliefs, then rise into the life you've been building toward. In that order. Every time.

The best career advice I’ve ever received is to “get into the arena” by one of my favorite mentors Brené Brown. Start before you feel fully ready and embrace the mess along the way. You learn by doing, not by reading and planning alone. You have to implement and practice in order to create movement. You can't learn how to ride a bike by watching a tutorial...

My biggest advice for young women entering this industry is: do it messy. Too often, we’re taught to wait until we’re perfect, overqualified, or “fully ready,” and in the process, we cost ourselves valuable time and growth. Real progress happens when you take action even before you feel completely prepared. Real growth happens when you play your edge, when you play in the sandbox of discomfort. The fear you feel is almost always bigger than the reality, and the learning you gain by starting imperfectly is invaluable.

One of the biggest challenges in my field right now is that there's a lot of noise. It's hard for people to find their perfect coach. On top of that many people struggle to maintain mindset changes—backsliding is common—because much of the work overlooks nervous-system regulation. This can create fear around hiring a new coach. The opportunity lies in combining breathwork and nervous-system practices with mindset coaching, creating more supportive and sustainable habits that lead to long-lasting transformation.

The values that guide me are freedom, truth, and audacious transformation — for myself and every woman I work with. I am wired for change, for catalyzing movement in people, and for refusing to let anyone — including myself — stay small out of comfort or fear. I lead with directness and conviction, but always in service of the person in front of me. I don't believe in sugarcoating what's possible or what's in the way. I believe that showing up fully, being seen, and owning your power is not vanity — it's leadership. And underneath all of it is a deep commitment to something bigger than any one person's story — the collective rising of women who finally feel free enough to live the lives they were actually built for. That's what gets me up in the morning. That's what this work is for.