Christina Griffith, Owner & Founder on Influential Women
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Influential Woman · Retail Apparel and Accessories

Christina Griffith

Owner & Founder, Fitness Flair

Eastpointe, MI 48021

4Awards received

Certifications · Degrees · Memberships

Degree Macomb Community College Associate of Applied Sciences - AAS, Health and Wellness Promotion Cert Certified Integrative Nutrition Health Coach Cert Phi Theta Kappa Career Excellence: ADVANCE Member Institute for Integrative Nutrition Member All-Michigan Academic Team

Her Story

About Christina

Christina Griffith is a dedicated health and wellness advocate and the Owner and Founder of Fitness Flair, based in the Detroit Metropolitan Area. After navigating her own health challenges, Christina recognized a profound need for more holistic and inclusive support in the wellness space, inspiring a bold career pivot. Following a successful 13-year career in the health insurance industry, she earned a health coaching certification from the Institute for Integrative Nutrition and graduated Magna Cum Laude with an Associate of Applied Science in Health and Wellness Promotion from Macomb Community College. Today, while actively scaling her business, she is furthering her expertise as a first-generation university student, pursuing a Bachelor of Science in Health and Wellness at Purdue Global. The vision for Fitness Flair sparked from a late-night idea to sew functional headbands and quickly blossomed into a mission-driven brand. Officially launched in the spring of 2025, Fitness Flair goes beyond traditional fitness apparel by prioritizing the mental and emotional resilience required on a woman's health journey. Having personally experienced the lack of inclusive retail spaces, Christina built her brand to serve as a safe, welcoming environment for women of all sizes and walks of life. By the summer of 2025, she took a leap of faith, leaving her corporate career to dedicate herself to Fitness Flair full-time. Today, the brand features body-positive apparel and handmade accessories that use humor, bold messaging, and inspiration to help women push through life's hardships. A true self-starter, Christina has built her business from the ground up through trial, error, and unwavering determination. Beyond her daily operations and product design, she is deeply committed to community impact—sponsoring local 5K races, launching initiatives for Suicide Prevention Awareness and Toys for Tots, and having served as a regional officer for the Phi Theta Kappa Honor Society. Her personal and professional philosophy is rooted in courage and taking the leap. Christina actively encourages other women to avoid second-guessing the doors that open for them, championing the belief that necessary skills can be learned along the way and that life is too short not to chase the things that bring you spark and purpose.

Her Interview

Ten minutes with Christina

01What do you attribute your success to?

I would say resilience. Another driver is when someone typically says I can't do something, my response is "Watch me." I've always been somebody who's had so much crap given to them, and you know that fight or flight response? I've always turned to fight mode. I've had a rough upbringing, and I've been through a lot of trauma in my early 20s. There was a point in my life where I felt ashamed of it, now I embrace it all as it shaped me and gave me the strength to become who I am today. Now, I have the opportunity to help inspire other women to find that strength within themselves - that's what drives me. I've really been on a transformational journey of my health and my life overall for the last eight years. I got myself involved with a lot of people that were inspiring for me to get out of my shell and just jump at any opportunity possible. When I started doing that in school, it just really made me press forward at whatever came to mind, to just go for it, because life is short. When I ended up going through a layoff at one point during my career in insurance, it was one of those life altering moments that taught me nothing is guaranteed. Why not go for something that's going to give me that spark of life? Getting everything out of life, being able to live it to its fullest - that's what I value most.

02What’s the best career advice you’ve ever received?

It is difficult for me to answer this question. I have been the trailblazer. Most of my life I have had to do things alone and be self-taught. However, I can provide advice that I had learned, and it was actually a lecture I had given called: "The Comeback is Stronger Than the Setback." I did this lecture when I was in the Honors Society about how life's hardships can actually become your strengths. This mindset has really shaped how I approach challenges. Not only can this be applied to one's career, but to one's personal life as well. An example of this during my career was when I was laid off due to company restructuring. I felt as though the rug was ripped out from under me. I had dedicated everything to that previous employer, and I was terrified of where my life would go. I was fortunate to have found a job really quick in that same field, which lead to having security during the pandemic and I will be forever grateful. However, that layoff opened my eyes that I should really follow my heart and not just stay where my current skillsets were. It was terrifying. The idea to leave and start over in my late 30's but also exhilarating! So, if you feel as though you had fallen behind in your career, or it took a path you hadn't seen coming, if you shift your perspective and press forward it can be far better than the path you had been on previously.

03What advice would you give to young women entering your industry?

Don't second guess yourself. If you truly feel that there's something within you that is pulling you towards your dream, go for it, because it doesn't matter if you don't have any skills - all skills can be learned. So just put yourself out there. I'm very much someone who just jumps in the water and learns how to swim, and a lot of times that's how you should do it anyway. Fear is crippling, and the more you face your fears, the better you become at it in other circumstances. Just get started and don't let fear hold you back. I am still learning and always will be. Continue to be open to failure as it is a part of the process. Don't be ashamed of the mistakes you make and don't strive for perfection. Constantly try new things, network, research and never stop being the student. As the saying goes, "If you're not growing, you're dying."

04What are the biggest challenges or opportunities in your field right now?

I know the challenges I've had are trying to figure out the right type of places to be able to have my business model at to be noticed. Finding the right venues where I have my vending at, like craft shows are absolutely horrible for my business model. I ended up learning very fast that health-oriented, woman-oriented, and sporting events were the only places for me to really go, because otherwise, many places like craft-oriented events, people just walked on by. They just were not in that type of a mindset to have any interest in it. Another challenge I had that I was rather surprised to find out, was how certain people that were quote-unquote organizers took advantage of vendors - if you paid for a certain space, they didn't actually supply that amount of space to people. They didn't end up advertising as they stated they would, which lead to nobody showing up, and I found out there was politics involved with certain organizers. Things of that nature just kind of really set me off guard that I wasn't expecting. There's also just trial and error of still trying to figure out certain products, how to make them, how much to make, being very careful about profit loss. I'm still self-funded - I'm not taking out loans or anything like that. I've done everything on my own and started everything at small scale first so that I can get a feel on how people respond. I also get suggestions from customers at vending events which has been very helpful. As far as opportunities goes, making conversations with customers at in-person events is huge for me. It allows for me to connect with them, allow for them to get to know me, my story and why I started my business. It's important for people to get to know me to determine if the business is one they want to support. I am going into a very difficult industry that already has big, well-established brands and pre-existing funding. So doing the groundwork by putting myself out there is vital. It had helped me get discounts on certain events to vend at that I couldn't be more grateful for. I am looking forward to seeing how more opportunities continue to unfold as my small business grows.

05What values are most important to you in your work and personal life?

I value my integrity and vulnerability. With the foundation of this business being built on my personal experiences, it is important that people see how truly safe of a space it is that I provide. My whole life ever since I was a child, I was the friend people could turn to. Someone they could trust and lean on. In a world that is full of cruelty and uncertainty, I always want people to be able to believe in my word and know that they will always have someone to turn to. That is why the foundation of my business focuses on the mental and emotional health. Our health journeys are not linear and in order to overcome whatever gets thrown at us, we need to have the right mindset to help us persevere. Be it a good laugh or an inspirational message to bring out that powerful woman to make her feel unstoppable. I wanted to create a safe space where women from all walks of life can feel welcome, no matter what stage they were at or what happened in their life. I wanted to be able to provide something that gives a mental push when they need it most. Allowing myself to be vulnerable and share my story, provides others with a sense of connection and safety. The very core of who I am.

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