Dominique Guinnane
Dominique Guinnane is a dedicated personal trainer at Exos with a passion for helping clients achieve their fitness goals through personalized, innovative training programs. With a background in athletics and coaching, Dominique blends expertise in strength, conditioning, and wellness with a creative approach that keeps clients motivated and engaged.
Known for fostering a fun and supportive environment, Dominique ensures every client feels comfortable while being challenged to reach their full potential. Whether working with beginners or experienced athletes, Dominique emphasizes functional training, overall health, and sustainable results.
Committed to continuous learning and growth, Dominique integrates the latest fitness trends and techniques into training programs, tailoring each session to the unique needs and goals of clients. With a focus on building strength, endurance, and confidence, Dominique empowers individuals to achieve lasting health and fitness success.
• De Anza College
What do you attribute your success to?
I attribute my success to the good mentors I had in college. They guided me, inspired me, and helped shape the approach I use today in teaching sports performance, especially in running. I make sure athletes stay injury-free while achieving their performance goals, and my experience as a college runner gives me firsthand insight into the dedication and discipline required to excel.
What’s the best career advice you’ve ever received?
The best career advice I’ve received is to pursue your goals and never give up. That guidance has stayed with me throughout my career, motivating me to keep pushing forward, even when challenges arise or the path isn’t clear.
What are the biggest challenges or opportunities in your field right now?
One of the biggest challenges in my industry is making sure athletes get properly trained while staying injury-free. Balancing performance goals with safety requires careful planning, attention to detail, and constant communication with each athlete.
What values are most important to you in your work and personal life?
I value a balanced personal and professional life. Outside of training, I enjoy freelance photography and running, which not only keep me active but also fuel my creativity and provide a sense of fulfillment beyond work.
Locations
Exos
Menlo Park, CA 94025