Her Story
About Elizabeth
Elizabeth G. Howard, MS, CNS, FNTP, LDN, is the Owner, Operator, and Nutritionist of Lizz Nutrition, where she provides personalized functional and clinical nutrition services and brings nearly 20 years of experience in the nutrition and wellness field. She holds a Master of Science in Nutrition and Integrative Health and maintains professional credentials as a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN) in Maryland, and Functional Nutritional Therapy Practitioner (FNTP). Through Lizz Nutrition, Elizabeth provides individualized counseling focused on gut health, nutraceuticals and supplementation, cardiometabolic wellness, and holistic, integrative approaches to health.
Elizabeth provides clinical analysis and nutritional therapy counseling, often collaborating with other healthcare professionals to support comprehensive client care. She has also served as an educator in nutraceuticals, helping practitioners expand their knowledge of nutrition and supplementation. Earlier in her career, she owned and operated a juice bar and café for approximately seven years, where she created and developed her own juice and beverage brand, combining her passion for nutrition, wellness, and entrepreneurship.
Elizabeth attributes her success to her dedication to collaboration and her commitment to supporting individuals through meaningful, transformational health journeys. Her approach is grounded in understanding the root causes of health concerns, maintaining integrity and authenticity in her work, and applying research-informed, integrative health practices. She is a member of the American Nutrition Association and the Board for Certification of Nutrition Specialists (BCNS) and remains committed to advancing personalized nutrition through education, collaboration, and evidence-based care.
Her Interview
Ten minutes with Elizabeth
01What do you attribute your success to?
I attribute my success to my commitment to collaboration, dedication, and supporting others in meaningful and transformational ways. I have always believed in the power of working together, building strong relationships, and helping people achieve meaningful growth and positive change.
02What are the biggest challenges or opportunities in your field right now?
One of the biggest challenges in my field is the continued lack of recognition for professionals who focus on root-cause and holistic approaches to health and wellness. In many communities, these practitioners are not always fully recognized or supported within traditional healthcare systems, which can make it difficult to obtain insurance coverage or accept insurance payments. Additionally, licensing requirements and regulatory challenges vary from state to state, creating barriers to expanding access and serving individuals who could benefit from a more comprehensive approach to their health.
03What values are most important to you in your work and personal life?
The values most important to me in both my professional and personal life are integrity, authenticity, collaboration, and a commitment to understanding the root causes of health concerns. I believe in working collaboratively with other healthcare professionals to provide comprehensive, well-rounded support, while ensuring that my work is grounded in research and evidence-based practices. Being authentic, maintaining high professional standards, and continually seeking a deeper understanding of health and wellness guide the way I serve others.
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