Fiona Baqai

Founder
SOUNDFLOWER
Seatt, WA 98004

Fiona Baqai is a sound healing practitioner, yoga instructor, and founder of Soundflower, a Seattle-based wellness platform dedicated to supporting emotional health and compassionate leadership. Through her work, she helps individuals reconnect with their bodies and inner awareness using breathwork, meditation, movement, and sound. Fiona believes that cultivating heart coherence and emotional balance enables people to lead themselves and others with greater compassion, clarity, and authenticity.

In her one-on-one sessions, Fiona guides clients through immersive 60- to 90-minute experiences designed to explore the emotional landscape of the body. Each session begins with an assessment of the client’s emotional strengths and areas of tension, followed by a carefully guided journey through different energetic and physical planes of the body. Using instruments, sound baths, and voice activation practices, she helps clients create spaciousness within their bodies, release stored tension, and develop deeper awareness of how sound can support emotional regulation and wellbeing.

Beyond individual sessions, Fiona hosts international retreats that bring together sound healing, yoga, and community practice. These gatherings create restorative spaces where participants can relax deeply while exploring their inner truths in a safe and supportive environment. Through healing circles and collective rituals, Fiona fosters connection, vulnerability, and authentic self-expression—helping individuals experience the transformative power of sound, presence, and shared community.

• 200-hour yoga training from Room to Breathe Chicago
• 205-hour yoga training from Core Power Yoga
• Yoga training from Kootenai School of Yoga
• Sound healing training from Crystal Cadence Sacred Science of Sound
• Sound healing training from Avery Whitmore Los Angeles
• Training from Art of Sound Healing
• Training from Sound Healing Temple Seattle
• Voice activation training from His and Her Entertainment Chicago
• Voice training from Roger Love

• Loyola University Chicago Bachelor of Business Administration (BBA), Information Systems

• Previously served on junior board of Salt and Light Coalition
• Planning to open a charity or fund for emotional regulation for mothers and children using somatic tools

Q

What do you attribute your success to?

I attribute my success to really leaning into my gifts and trusting in them. The most liberating thing you can do for yourself is lean into your gifts, because sometimes the simplest things in front of you are actually what make you you. My gift happens to be through voice, and being a really good reflection for others to show them where their strengths are and how to get them to create that joy around their own self-expression. I'm a firm believer in education being how we can get closer to unlocking everyone's genius. I've trained extensively and densely in every field with professors and teachers who are brilliant and genius in their field. I believe we all go through the education system and are told we need to follow a certain path or track, but in the end, you have to feel whole and complete at the end of the day. We're already inherently whole, and it's just finding something that you're passionate about that helps elevate that connection to yourself. If there's anything in my work I can do, it's help empower women specifically, but any business leader, to make choices that are coming from the soulful self and not so much from the ego self.

Q

What’s the best career advice you’ve ever received?

The best career advice I’ve ever received was the reminder that it is possible to build a career that you truly love while also helping others heal and embrace themselves fully. That insight helped me realize that meaningful work does not have to be separate from purpose. It encouraged me to trust that following a path rooted in compassion, service, and authenticity could also become a sustainable and fulfilling profession.

Q

What advice would you give to young women entering your industry?

My advice is to prioritize your emotional regulation and mental health above everything else. In a world that often values constant productivity, it is important to remember that rest and receptivity are not weaknesses—they are essential strengths. I encourage young women to make choices that align with their authentic, soulful selves rather than external pressure or ego-driven expectations. Cultivating self-compassion and trusting your unique gifts will ultimately guide you toward work that is both sustainable and deeply fulfilling.

Q

What are the biggest challenges or opportunities in your field right now?

My advice is to prioritize your emotional regulation and mental health above everything else. In a world that often values constant productivity, it is important to remember that rest and receptivity are not weaknesses—they are essential strengths. I encourage young women to make choices that align with their authentic, soulful selves rather than external pressure or ego-driven expectations. Cultivating self-compassion and trusting your unique gifts will ultimately guide you toward work that is both sustainable and deeply fulfilling.

Q

What values are most important to you in your work and personal life?

The values that guide both my work and my personal life are compassion, authenticity, and emotional health. Self-compassion is especially important to me because it creates the foundation for how we show up for others. I also value understanding and approaching life with love, as well as maintaining a deep connection to nature and the rhythms of the body. Prioritizing rest and receptivity allows me to stay grounded and present, and it helps me create spaces where others can feel safe to explore their own healing and self-expression.

Locations

SOUNDFLOWER

Seatt, WA 98004