Her Story
About Helen
Helen Armstrong is a voice reclamation coach and energy healer who specializes in energy reset coaching and transformation. She helps clients return to their full, vibrant selves by working with voice as frequency, essence, vibration, and vitality to remove energetic blocks and trauma. After earning a degree in psychology and communications from UNC Chapel Hill, she spent 27 years in corporate human resources as an executive providing coaching and guidance before leaving that path about four years ago to pursue her healing work full time, which she had been developing alongside her corporate career for about ten years. She is Reiki certified and has additional certifications in bioresonance frequency devices and light therapy, along with training in other energy modalities. Her approach incorporates sound tools and vocal toning drawn from her own healing journey.
Her Interview
Ten minutes with Helen
01What do you attribute your success to?
Being open and willing to keep digging and keep transforming. It'd be a lot easier to sometimes just numb or push these things down, but I think we have to be open and willing to keep asking questions and keep doing the tough things and asking the tough questions to continue to move forward and evolve.
02What values are most important to you in your work and personal life?
Authenticity. I think we've all put on a lot of costumes and done a lot of performing throughout our life, and I think the more we can show up as our authentic selves, and feel safe to do that, you know, that's freeing, and I think everybody has their own frequency, their own vibration, and their own essence, and like, we were all put here for a reason, and to bring those things forward. It's important to me, and it's important to help people step into their own authenticity, because it creates this beautiful mosaic.
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