Jessica James, DTM
Jessica James is a pharmacy technician student in training based in Liverpool who is building a healthcare career inspired by a powerful family legacy of service. Her late mother, a respected nurse who passed away in 2024 from kidney failure, along with relatives in nursing and hospital administration, influenced her commitment to helping others through healthcare. Although she originally hoped to become a nurse herself, she ultimately found her own path in pharmacy and healthcare operations after receiving heartfelt guidance from her mother. Jessica earned a bachelor’s degree in Spanish Language and Literature from Buffalo State University in 2011 and later completed a second bachelor’s degree in Criminal Justice with a minor in Pre-Professional Health from SUNY Brockport in 2017. Her academic background, combined with training in medical terminology, compliance, workflow coordination, and confidential record management, has prepared her to contribute meaningfully within healthcare and administrative environments.
As a person on the autism spectrum, Jessica recognizes her exceptional attention to detail as one of her greatest strengths, particularly in a field where accuracy and patient safety are essential. She is passionate about helping individuals and families better understand medications while ensuring precision in every aspect of pharmacy support. Throughout her journey, she has remained deeply committed to resilience, independence, and self-sufficiency, proudly emphasizing that she has worked hard for every accomplishment without relying on handouts. In 2025, after five years of dedication to communication and leadership development, she achieved the prestigious distinction of becoming a Distinguished Toastmaster through Toastmasters International, which she considers one of her proudest professional achievements. Her leadership abilities have also been strengthened through the year-long Leadership Greater Syracuse program, where she later served on the design team for Community Service Day and led a volunteer group supporting the Central New York Food Bank.
Beyond her professional and academic pursuits, Jessica is a passionate advocate for autism awareness, acceptance, action, and allyship. She serves on the planning committee for the Syracuse Autism Speaks Walk and is an active member of the autism community, using her voice to encourage understanding and opportunity for others on the spectrum. She also serves on the NYS Autism Spectrum Disorders Advisory Board, where she contributes to broader conversations surrounding advocacy and support initiatives across New York State. Guided by the values of tenacity, resilience, and compassion, Jessica continues to transform personal adversity into purpose. She is currently writing a memoir titled From Mediocre to Distinguished, scheduled for release in 2027, which chronicles her journey from overcoming discouragement in the classroom to earning the title of Distinguished Toastmaster and embracing her own definition of success.
• Distinguished Toastmaster
• Leadership Greater Syracuse Graduate
• Buffalo State University - Bachelor of Science in Spanish Language and Literature (2011)
• SUNY Brockport - Bachelor of Science in Criminal Justice (2017)
• SUNY Brockport - Minor in Pre-Professional Health
• Distinguished Toastmaster (2025)
• Team Leader for Central New York Food Bank Group
• Leadership Greater Syracuse Class of 2025 Certified Community Leader
• IBCCES Autism Certificate
• IBCCES Student Mental Health Certificate
• IBCCES Advanced Autism Certificate
• Toastmasters International District 65 Club Coach of the Year (2024-2025)
• Core Values Coin Recipient (2023)
• Toastmasters International
• Leadership Greater Syracuse
• Autism Speaks
• Syracuse Autism Speaks Walk Planning Committee
• Junior League of Syracuse
• Syracuse Autism Speaks Walk Planning Committee
• Leadership Greater Syracuse Community Service Day Design Team
• Central New York Food Bank Team Leader
• Autism Awareness and Advocacy Work
• Toys For Tots
What do you attribute your success to?
I attribute my success to my ability to turn challenges into opportunities and rise above adversity. My family has been instrumental in shaping who I am, particularly my late mother who was a respected nurse and gave me honest guidance about following my heart and making my own path to be happy. She told me that I needed to choose a career where I could thrive, and even though I initially wanted to be a nurse like her, she wisely recognized that I would be too sensitive for that field. Looking back, she was right. Being on the autism spectrum has given me an exceptional attention to detail, which is a unique characteristic that I've been told about repeatedly, and now it's time for me to put it to good use in pharmacy tech work. I've had to work for everything I've earned without getting handouts, and I call that a blessing in disguise because it demonstrates how strong I am as a woman. I live by the quote that life is 10% what happens to you and 90% how you're able to rise above it or what you make of it. My journey from receiving a mediocre grade from a professor to becoming a Distinguished Toastmaster five years later in 2025 exemplifies my tenacity and resilience. I don't give up, and that's what motivated me to go back to school to become a pharmacy tech even when the job market is challenging. My involvement with Leadership Greater Syracuse, where I served as team leader for the Central New York Food Bank Group, and my extensive work with the autism community through the Syracuse Autism Speaks Walk planning committee have all reinforced my commitment to turning my experiences into strength and using my voice to advocate for awareness, acceptance, action, and allyship.
What’s the best career advice you’ve ever received?
The best career advice I ever received came from my mother, who told me to follow my heart and to make my own path to be happy. She gave me the freedom to choose what would truly fulfill me rather than just following in her footsteps as a nurse. Even though she was a respected nurse herself, she had the wisdom and honesty to tell me that I would be too sensitive for nursing and wouldn't be able to handle it emotionally. Looking back on it, she was absolutely right. Another piece of wisdom that guides me every day is that life is 10% of what happens to you and 90% of how you're able to rise above it or what you make of it. This perspective has helped me stay resilient and focused, especially when facing challenges in the job market or in my studies. My family also taught me that if something is too good to be true, then I should steer clear of it, which has helped me make sound decisions throughout my educational and career journey.
What advice would you give to young women entering your industry?
My advice to any woman entering the healthcare field, whether it's pharmacy tech, medical billing and coding, or transcriptionist work, is to make sure you have enough energy for studying, because it requires a lot of studying. But remember that the prize waits for you at the end of the finish line. Don't depend so much on handouts, because if you don't have handouts or don't get many handouts and you do it from the bottom up yourself, that's what makes you a strong, phenomenal woman. You'll be able to reap the rewards more instead of reaping from getting things handed to you on a silver platter. I've had to work for everything I've earned, and I didn't really get any handouts. I would call it a blessing in disguise because that just manifests or demonstrates how strong I am as a woman without anybody's help or a handout that's not going to last or be beneficial in the long run. Tenacity, resilience, and self-sufficiency are essential values to hold close. You need to have a strong can-do mindset to overcome obstacles and stay focused on your long-term goals. Don't give up, even when the job market is challenging. That's what motivated me to go back to school to become a pharmacy tech.
What are the biggest challenges or opportunities in your field right now?
The challenges I see with the pharmacy tech industry, although I haven't finished the program yet, is probably the employment or the job market, because it's so challenging right now. Thousands of people are having a hard time getting jobs, even at typical supermarkets like Wegmans or Kroger. But I would say don't give up, and that's what motivated me to get back into school and go back to become a pharmacy tech. While there's no such thing as a stress-free job, the healthcare field does seem to have more opportunities compared to other industries. The key is to remember that life is 10% of what happens to you and 90% of how you're able to rise above it or what you make of it. If you excel in pharmacy tech, you have to have exceptional attention to detail because you're dealing with medications and working with customers who might not have a clue on how to administer the meds to themselves or their loved ones. That level of responsibility and the critical nature of the work means that precision and care are absolutely essential.
What values are most important to you in your work and personal life?
Family is at the absolute core of my values and serves as the foundation for everything I do. My late mother, who was a respected nurse and passed away in 2024 from kidney failure, taught me to follow my heart and make my own path to be happy. My family legacy in healthcare, including my great aunt who is a retired nurse in Florida and my aunt who was a prominent hospital administrator in Washington, D.C., has inspired me to carry on that tradition in my own way. Putting my prominent attention to detail into good use is extremely important to me, especially as someone on the autism spectrum where exceptional attention to detail is a unique characteristic. I believe strongly in turning words into action and demonstrating strength through self-sufficiency and resilience. I've had to work for everything I've earned without handouts, and that has made me a stronger woman. Tenacity and a never-give-up mindset guide me every day, along with the belief that life is 10% what happens to you and 90% how you rise above it. I am deeply committed to autism awareness, acceptance, action, and allyship through my extensive work with the autism community, my role on the planning committee for the Syracuse Autism Speaks Walk, and my involvement with Leadership Greater Syracuse. These values of advocacy, inclusion, and using my voice to help others are central to both my personal and professional life.