Julia Hilton

I guess I would have to answer that it was faith. It was faith that things were gonna be better, that I could find a solution for my own problems. I could find a way to heal my own broken heart and mind. And in doing so I learned just some valuable tools that anyone can use to become a stronger, better person, and that's why I feel so passionate about sharing it. My life right now is all about joy, about creating in the midst of chaos this sense of stability and a sense of okayness, a sense of joy in life. I mean, we've only got one life, and it seems like it's overwhelmed with our governments and what's going on in politics, blah, blah, blah, blah, blah. We've still got to find joy. We don't have to live our lives in chaos. And we can do that in the midst of chaos if we learn how to control our own computer, which is our own mind. If we become the programmer instead of the victim, then we can control what our mind produces.

I've had so many beautiful, beautiful teachers. My yoga teacher, Eva Lee, my meditation teacher, Michael, my Asian Studies Classics Institute teachers all along the way. There's been too many of them to mention. But I will say that studying with a Buddhist monk, Geshe Michael Roach, my primary meditation teacher, has been incredible. He's a businessman and has an amazing business school going up in northern Arizona where he's teaching business to be kind, to do good, to do well. His teachings on the true nature of reality, the truth that we create our experience of the world is what he taught me. We create our own experience of our own world. And as creators, we are the creative force behind our lives. People don't understand that this is the palate that you have to work with, your body, your mind is your palette, it's your colors, and you create with that a beautiful painting that is you, that changes and grows. And if you have faith in you, in that process, that creative process that you are building, then you're gonna be okay.

Have faith in you and in your special and unique talents. It's so difficult to be unique in this world sometimes. But that's what I would say. I would say have faith, and have faith in the fact that you're the only person who can help you get out of this, and that's you. You're the only person that can help you become strong and happy and healthy. There's not much you can do for your patient until you're strong and happy. Like they say, you can't pour from an empty cup. We have to take care of internal first.

Julia will be diving into a more detail regarding what has inspired her path in life, including any detail that she would like to add a period she will also add detail regarding what brings her joy including her hobbies and interests outside of her work. She will add how meditation has really help transform and improve her life, how she would like to connect with other incredible women, How she would like to provide guidance for our readers with a coaching and webinar master class, as well as any detail she would like to add in recognizing the people who have impacted her journey as mentors or support

What brings me joy is walking on the beach with my pets, with my dogs. I try to catch sunrise and sunset every day, just to say hello and goodbye to the sun. My life right now is all about joy, about creating in the midst of chaos this sense of stability and a sense of okayness, a sense of joy in life. I mean, we've only got one life, and it seems like it's overwhelmed with our governments and what's going on in politics. We've still got to find joy. We don't have to live our lives in chaos. And we can do that in the midst of chaos if we learn how to control our own computer, which is our own mind. If we become the programmer instead of the victim, then we can control what our mind produces.