Kristin Gustafson, Keynote Speaker & Business Executive Coach on Influential Women

Influential Woman · Keynote Speaking & Author

Kristin Gustafson

Keynote Speaker & Business Executive Coach, GPS Mindset Leadership & Business Consulting

Mankato, MN

Certifications · Degrees · Memberships

Degree Master's Degree: Exercise Physiology, Exercise Science & Cardiovascular Rehabilitation Degree Bachelor's Degree: Health Fitness & Management Cert Master of Arts Cert National Board Certified Health & Wellness Coach Cert ACSM Certified Physiologist

Her Story

About Kristin

I used to believe my strength came from finish lines, medals, and never missing a workout.


Then life took a sharp turn I did not see coming.


After competing at the Ironman World Championship and having my future carefully planned, I was diagnosed with Multiple Sclerosis and dystonia. In an instant, my body changed, my identity shifted, and the direction I thought I was heading disappeared. I went from crossing finish lines to sitting in doctors’ offices, questioning who I was without the life I had built.


That season forced me to face a difficult truth. Life does not go as planned. Detours are not optional. But how we respond to them changes everything. That is when I learned that your attitude determines your direction in life.


Out of that experience, I created the GPS Mindset, a framework built on Grit, Purpose, and Strength. Today, I ensure organizations and individuals are Detour Ready through the GPS Mindset framework, equipping them with practical tools to navigate change, uncertainty, burnout, and high-pressure environments. Grit is doing the hard, unseen work when it would be easier to quit. Purpose is staying anchored to your values when the path forward is unclear. Strength is learning to talk to yourself with honesty and self-worth, especially in moments of doubt, and taking care of yourself so you can show up as your best self for the work and the people who matter most.


The same mindset that helps someone navigate a personal life detour is the one that allows teams lead with clarity, adapt to disruption, and stay grounded when the plan disappears. This work helps people stop reacting to challenges and start responding with intention, both at work and in life.

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