Influential Woman · Authenticity and boundaries coach
Lorena Garfi
Life coach, poet, and meditation coach, Self-employed
Fort Lauderdale, FL
Her Story
About Lorena
Authenticity coach, speaker, and poet dedicated to helping women rediscover who they truly are after years of living for others.
With a background that spans modeling, personal transformation, and coaching, the work focuses on guiding women—especially in midlife—through powerful transitions where they reconnect with their voice, identity, and inner truth.
Through workshops, speaking engagements, coaching programs, and creative practices such as poetry, storytelling, and inner child healing, safe spaces are created where women can explore who they are beyond societal expectations and long-held roles.
Founder of The Power of You Coaching, a platform designed to support women in reclaiming their authenticity, setting boundaries, and stepping into a life that reflects who they truly are.
The mission is simple:
to remind women that the most powerful version of themselves has never been lost—only waiting to be remembered.
Her Interview
Ten minutes with Lorena
01What do you attribute your success to?
Success has come from the willingness to be authentic and vulnerable.
For many years, there was a belief that struggles needed to be hidden. Eventually, it became clear that the very experiences that once felt like weaknesses were actually the bridge that allowed a deeper connection with others.
When people are met with honesty rather than perfection, something powerful happens: they feel permission to be real too.
That authenticity is what has allowed the work to resonate with so many women.
02What’s the best career advice you’ve ever received?
The most impactful advice received was:
“Your story is not something to hide. It is the bridge that connects you to the people you are meant to help.”
For a long time there was a belief that personal struggles disqualified someone from guiding others. Over time it became clear that those experiences are exactly what create empathy, understanding, and meaningful connection.
Humanity is not a weakness—it is a strength.
03What advice would you give to young women entering your industry?
Trust your voice before trying to build a brand.
In the personal development space it can be tempting to imitate what is already working for others. However, the most powerful and sustainable work comes from truth rather than strategy.
Spend time understanding who you are, what you believe, and what you care about. When the work comes from that place, it becomes genuine rather than performative.
Authenticity will always outlast trends.
04What are the biggest challenges or opportunities in your field right now?
One of the greatest challenges in the personal development industry is the pressure to present constant positivity and fast transformation.
Real healing rarely happens overnight. It requires patience, compassion, and a willingness to explore the deeper emotional layers of life.
At the same time, there is an extraordinary opportunity emerging. More people—especially women in midlife—are beginning to question the identities they have lived in for decades. They are seeking deeper meaning, freedom, and authenticity.
This shift is opening space for more honest conversations about identity, healing, and self-discovery.
05What values are most important to you in your work and personal life?
The work is rooted in several core values:
Authenticity – honoring the truth of who we are beneath expectations and roles.
Compassion – creating safe spaces where people can explore emotions without judgment.
Creativity – using poetry, storytelling, and expression as tools for healing.
Courage – encouraging women to step beyond fear and reclaim their lives.
Connection – reminding people they are not alone in their journey.
At the heart of everything is the belief that when one woman reconnects with her authentic self, she becomes a mirror that helps others do the same.
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