Lydia Ignacio
Lydia Ignacio, LCSW, LMSW, is a licensed clinical social worker, holistic wellness coach, and the founder and CEO of Reaching Heights LLC. With over 25 years of experience in social work, therapy, and transformational coaching, Lydia has dedicated her career to helping individuals, leaders, and professionals heal deeply, realign with their true selves, and achieve clarity, resilience, and purpose. She approaches personal and professional growth as a holistic journey, combining traditional therapeutic practices with energetic and mind-body techniques to foster profound and lasting transformation.
As the driving force behind Reaching Heights, Lydia has developed a unique methodology that integrates executive alignment, holistic healing, energetic transformation, and emotional resilience. She works with high-performing professionals, entrepreneurs, and individuals navigating personal and career transitions, empowering them to prevent burnout, enhance performance, and step fully into their potential. Her guidance emphasizes self-awareness, intentional living, and actionable strategies for sustainable growth, creating measurable impact both personally and organizationally.
Lydia earned her Master of Arts in Human Services from Capella University and her Master’s in Social Work from Hunter College in New York. Beyond her professional accomplishments, she is committed to creating experiences that inspire and empower, including retreats, executive coaching, and team activations. Lydia’s mission is simple yet profound: to help people heal the self, so they can heal the world—transforming not only their own lives but the lives of those they lead, love, and serve.
• Licensed Clinical Social Worker
• Hunter College - MSW
What do you attribute your success to?
I attribute my success to following the advice: “Do what you love, and you’ll never work a day in your life.” By finding my passion and committing to it consistently, I’ve been able to achieve meaningful results.
I have a deep love for singing, art, and dance—forms of expression that are not only creative but also serve as healthy ways to maintain balance, flow, and elevate my energy.
My mission is to pioneer holistic healing for the mind, body, and spirit, both in professional settings and personal life. I draw inspiration from remarkable figures such as Oprah Winfrey and Tony Robbins, as well as the everyday heroes I’ve encountered throughout my journey—like the elderly individuals I’ve worked with—who have profoundly inspired me.
What advice would you give to young women entering your industry?
To young women entering this industry, I would say: trust your instincts, stay persistent, and embrace every learning opportunity. I’m most proud of creating a sustainable and impactful career by starting my own practice, which allows me to make a meaningful difference while staying true to my values.
What values are most important to you in your work and personal life?
My work is guided by the values of The Four Agreements: integrity, clarity, accountability, and respect. With a Master’s in Human Services from Capella University and a Master’s in Social Work from Hunter College, I help people heal deeply, align fully, and lead powerfully.
With over 25 years of experience, I combine holistic therapy, coaching, and energetic practices to help clients release what holds them back, reconnect with their authentic selves, and step into their full potential. I support executives, entrepreneurs, and individuals seeking clarity, resilience, and personal transformation.
Specialties include Executive Alignment, Holistic Healing, Energetic Transformation, Emotional Resilience, Leadership Development, and High-Performance Team Building. My philosophy: “Happy Work-Life Balance = High Performance, Greater Profit, and a Legacy That Matters.” Heal yourself, and you help heal the world. Explore coaching or speaking opportunities at www.reachingheightsllc.com.