Dr. Lynn Migdal

I graduated from New York Chiropractic College in 1981 after 5 years of study, and I've been practicing for 45 years. I fell in love with the holistic viewpoint because the nervous system goes everywhere, and I became a breathworker as soon as I became a chiropractor. The combination of healing the vagus nerve through breathwork has been my focus for decades, and everything I've been teaching for 45 years is now becoming so popular - breathwork and vagus nerve work are the fad right now. I have a major story that pulls in me professionally and personally. 12 years ago, there was a mudslide that destroyed my homes and killed my family. The tools that I teach and have seen work over the past 50 years totally work on the hardest thing a human being could ever go through, which is loss of children. So it's gone full circle for me to have this personal, professional background in holistic neurology. I've had 4 centers in Palm Beach County, but I'm now in semi-retirement as a one woman show. I'm moving into education online because I really feel I can help more people with knowledge. My focus is on how the vagus nerve is under attack from our cell phone posture. I had a non-profit called the Looking Up Movement, though I closed it after giving up on humanity for a little while about the cell phones. With our heads down to our belly button and twisted for one-side texting, we're pinching the vagus nerve all day long with unhealthy breath and posture. The body makes wrong decisions hormonally from stress. I call it the natural disaster that we are in control over. When you use your breath and fall in love with your breath, your breath space is open - open throat, open chest - and you immediately realize you need to just pick the phone up and breathe fully.