Maria Moreno
Maria Moreno is the Founder and CEO of Mindful Mother L.L.C., her proudest professional achievement to date. What began as a vision to support exhausted and overwhelmed mothers has grown into a transformative coaching practice that helps families restore balance, find rest, and embrace self-love. As a Certified Coach, Certified Pediatric Sleep Consultant, and Educator, Maria specializes in creating tailored solutions that empower mothers to overcome burnout, improve sleep routines, and rediscover joy in their daily lives. She also recently launched her own podcast, providing a platform to share insights, stories, and strategies that uplift and inspire parents worldwide.
Maria began her career as an art teacher, a role that ignited her love for mentoring, guiding growth, and fostering creativity. With a strong educational foundation and certifications in therapeutic art and transformational life coaching, she blends her background in teaching with her passion for family wellness. Maria has cultivated an approach rooted in empathy, resilience, and practical strategies. Her work emphasizes rest and self-love as the cornerstones of healthy motherhood and family harmony, positioning her as a trusted voice for parents navigating the challenges of raising children today.
Outside of her professional work, Maria finds joy and balance in her personal life. She is a devoted mother of two and treasures quality time with her children, whether through art, drawing, painting, or taking nature walks together. These interests not only fuel her creativity but also ground her in the values she brings into her coaching practice. With Mindful Mother and her growing podcast, Maria continues to expand her impact, helping mothers embrace freedom, rest, and the confidence to thrive both at home and beyond.
• Special Needs Sleep Certification
• Newborn Sleep Certification
• Pediatric Sleep Certification
• Life Coaching Certification
• Group Life Coaching Certification
• Professional Life Coaching Certification
• Transfomational Coaching Certifictation
• Self-Care Coaching Certification
• Art Theraputic Life Coach
• Florida International University - MAEd
• Installation of Student Art Work
What do you attribute your success to?
I attribute my success to resilience, empathy, and purpose. My own experiences as a mother navigating postpartum depression and sleepless nights gave me a deep understanding of what families truly need. That personal journey inspired me to build Mindful Mother, a business rooted in compassion, education, and empowerment. Every step I’ve taken has been guided by my belief that success isn’t just about results, it’s about transforming lives.
What’s the best career advice you’ve ever received?
The best career advice I’ve ever received is to slow down and be in the moment. Early in my career, I often felt the pressure to constantly move fast, juggle multiple priorities, and always look ahead to the next opportunity. While ambition and drive are important, I learned that real growth, clarity, and fulfillment come when you take the time to be fully present, whether that’s in a conversation, a project, or a decision-making process. Slowing down allows me to listen more deeply, think more strategically, and truly appreciate the progress I’m making instead of rushing past it. It has taught me that success isn’t just about speed or volume of accomplishments, but about being intentional, building meaningful connections, and creating impact that lasts.
What advice would you give to young women entering your industry?
The advice I would give to young women entering my industry is to be patient and trust the process. Success doesn’t happen overnight, and every step, big or small, contributes to your growth and expertise. Take the time to truly understand what you’re doing instead of just rushing to the next milestone. Learn from each experience, ask questions, and don’t be afraid to make mistakes because those moments often bring the most valuable lessons. Patience combined with curiosity and persistence will not only help you build confidence but also set a strong foundation for long-term success.
What are the biggest challenges or opportunities in your field right now?
The biggest challenges and opportunities in my field right now revolve around finding innovative ways to provide greater value for my clients while also navigating the balance between motherhood and entrepreneurship. On one hand, the challenge is staying ahead in a rapidly changing market, adapting to client needs, and continuously delivering solutions that set me apart. On the other hand, the opportunity lies in using creativity, technology, and strong relationships to build services that truly make a difference. At the same time, balancing the responsibilities of being a mother and an entrepreneur has pushed me to develop resilience, prioritize effectively, and embrace flexibility. While it’s not always easy, this dual role has given me a unique perspective and drive that enhances both my personal and professional life.
What values are most important to you in your work and personal life?
The values that guide me most are love, resilience, and purpose. Love grounds everything I do — as a mother, coach, and creator. Resilience reminds me that challenges can become our greatest teachers. And purpose keeps me aligned with why I started: to help families rest, heal, and feel seen in their motherhood journey.
