Monica Mosquera
Monica Mosquera is a multifaceted professional whose career spans dance, mental health coaching, and cosmetology. A specialist in Venezuelan nationalist dances, she has dedicated over 20 years to performing, choreographing, and teaching, sharing the cultural richness of her homeland with diverse audiences. Her extensive training includes traditional Venezuelan dances, classical ballet, contemporary dance, and Latin American footwork, which has allowed her to develop an authentic and versatile style. Monica has also trained in international dance pedagogy, emphasizing the transformative power of movement as a tool for physical, emotional, and spiritual well-being.
Beyond her artistic pursuits, Monica is a committed mental health practitioner and life coach, integrating holistic wellness practices into her work. She has also served as a cosmetologist, medical interpreter, model, and radio and television host, lending her expertise across multiple disciplines. Currently, she hosts Sin Tapujos, a Latino podcast produced by Bori Production, where she engages the Hispanic community in open, authentic conversations about culture, music, and mental health. Her work with youth, both Latino and Anglo, reflects her dedication to education, empowerment, and the personal growth of each student.
Monica’s contributions to culture and community have been widely recognized, including her designation as Pillar of Hispanic Heritage 2023 by the City of Boston. She continues to focus on fostering safe, inclusive spaces where movement, art, and expressive practices become tools for healing and self-expression. Through her programs, workshops, and community engagement, Monica Mosquera remains a passionate advocate for cultural preservation, holistic well-being, and youth empowerment.
• Universidad De Carabobo.Nucleo Aragua Venezuela - AA
What do you attribute your success to?
I attribute my success to a life shaped by rhythm rather than a straight line. Throughout my career—as a dance instructor, interpreter, radio host, and mental health coach—my work has always been rooted in service, connection, and empowerment.
Dance has been my greatest teacher. As an educator and youth program director, I use international rhythms and fusion styles as tools for healing, self-expression, and emotional wellness. This philosophy inspired I Can Dance, I Can Breathe, a program integrating movement, mindfulness, and creative freedom to support students physically, emotionally, and mentally.
After stepping back this past year due to personal loss, I return to my work with renewed intention and compassion. I remain deeply committed to creating safe spaces where movement becomes medicine and young people are empowered to heal, grow, and thrive.
Focus Areas:
Healing Through Movement • Youth Empowerment • Expressive Arts • Community Leadership
What advice would you give to young women entering your industry?
Follow what truly excites and inspires you, even if it doesn’t fit a traditional path. Careers don’t have to be linear—every experience adds value. Stay versatile, keep learning, and never underestimate the power of community.
What are the biggest challenges or opportunities in your field right now?
The biggest challenges in my field often come from balancing multiple professional roles—dance instructor, radio host of Sintapujos, mental health coach, and interpreter—each requiring different skills. Learning to connect these roles has turned potential obstacles into opportunities for growth.
On a personal level, profound loss required me to pause my work, reshaping my perspective on wellness, purpose, and resilience. Returning meant rebuilding with intention, honoring both my healing and my responsibility to the communities I serve.
Sustaining youth programs also presents ongoing challenges, from securing funding to creating inclusive, meaningful experiences. Yet these obstacles reinforce what I’ve learned: challenges aren’t roadblocks—they are rhythms to move with, teaching patience, empathy, and perseverance.
What values are most important to you in your work and personal life?
The values most important to me are well-being, mindfulness, and intentionality. I believe that honoring your mental and emotional health isn’t optional—it’s essential to truly thrive. Through dance and movement, we can heal, express, and connect with ourselves in ways words often cannot.
I encourage my students and those I mentor to take moments for themselves—whether it’s 30 minutes to listen to music that uplifts the body and mind, or simply pausing to take a deep breath. These small acts of self-care create space for clarity, reduce stress, and allow us to move through life with greater balance and presence.
Mindfulness, self-compassion, and resilience guide both my professional work and personal life, shaping how I lead, teach, and engage with others.
Locations
Bori Production
Boston, MA 02131