Her Story
About Noorie
Noorie Shahzadi began her professional journey in human resources management in India, where she completed her bachelor's degree and schooling in Vishakhapatnam. After moving to the United States, she advanced in her HR career to roles including HR VP and HR Program Manager at Boeing. Three and a half years ago, she made a career shift to become a fully professional yoga instructor, motivated by a desire to inspire women and address challenges related to women's health and body changes. She earned multiple credentials, starting with 200-hour sculpt yoga, followed by 200-hour yoga from Yoga Alliance, kids yoga training, a woman's health specialist certification from the National Association of Sports Academy, and a Harvard certification. Noorie now works as a toddler teacher and yoga and movement teacher at a private school while preparing to start as a PE yoga coach at elementary schools. She owns Shape N Sculpt LLC and specializes in yoga for women and kids, emphasizing self-care, body acceptance, and incorporating movement into daily routines for families and communities.
Her Interview
Ten minutes with Noorie
01What advice would you give to young women entering your industry?
Just don't stop working out for family or anything. Take care of yourself in your 30s so when you enter 40s your body will thank you. Be kind to your body and yourself. Don't blame yourself for changes. Don't dedicate yourself only to motherhood but don't sacrifice yourself.
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