Her Story
About Rachel
Rachel Duda is an author, poet, and photographer whose work explores the terrain of parenting, intergenerational trauma, and human connection. She began writing about eight years ago, and that path has since grown into a body of work that blends memoir, poetry, and practical guidance for families navigating difficult histories. In addition to her writing, Rachel has spent years behind the camera as a freelance and event photographer, capturing everything from high school sports to nonprofit galas.
Her memoir, Bending Together, Building Together, chronicles the experience of raising her son through trauma and intergenerational cycles. The book has won two awards and was named a finalist for Author of the Year. She has since published a poetry collection, and is now co-writing Learning Each Other's Language with her son — a book focused on communication and boundaries that draws directly from their own relationship and growth together.
Rachel's work is rooted in the belief that people find their footing not by conforming to expectations, but by understanding who they truly are — and, for parents, by extending that same understanding to their children. With two more books in progress and a growing interest in speaking and community-building for parents from traumatic backgrounds, she continues to expand how she reaches and supports others through storytelling.
Her Interview
Ten minutes with Rachel
01What do you attribute your success to?
I attribute my success to a genuine hunger for helping people who have felt unimportant or overlooked because of trauma or neurodivergence. That drive has been paired with intuition — an ability to sense what a person or situation actually needs — and a willingness to learn from what doesn't work. Watching unhealthy parenting dynamics play out, and understanding why they fail, has taught me as much as any success has.
02What values are most important to you in your work and personal life?
Inclusion is central to everything I do. I believe everyone deserves the support and understanding they need to become the best version of themselves, and that starts with self-acceptance — truly knowing who you are before trying to become anything else. I carry that same value into my personal life, especially in how I approach parenting and relationships: getting to know people as individuals, rather than expecting them to fit a predetermined mold.
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