Rebecca Adelman, Esq., Founder/Attorney on Influential Women
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Influential Woman · Legal

Rebecca Adelman, Esq.

Founder/Attorney, Adelman Firm

Memphis, TN 38103

6Awards received

Certifications · Degrees · Memberships

Degree University of Denver - Sturm College of Law- J.D. Degree Universite D'Aix-Marseille II- Master's Degree University of Michigan- Bachelor's Cert Admitted to United States Supreme Court Cert Attorney Licenses in 4 States Cert Certified Arbitrator Cert Nationally Certified Woman Business Enterprise Cert NBPA Certified Agent Cert WNBPA Certified Agent Cert FIBA Certified Agent Member State Bar Associations (4 states) Member American Association of Assisted Living Nurses Member National Association of Mediators and Arbitrators (NAM) Member Ariadne Associate Faculty Member Claims Litigation Management Alliance Member Sports and Entertainment Risk Mangement (SERMA) Member American Health Lawyers Association

Her Story

About Rebecca

Rebecca Adelman, Esq. has spent more than three decades at the forefront of claims and risk management — and over time, her work has evolved from defending claims to helping organizations prevent them. Today she advises clients on enterprise risk strategy, claims management, and proactive risk reduction, and serves as general counsel to multiple organizations. She founded Adelman Firm, PLLC in 2001 and built it into a certified Women's Business Enterprise, drawing on a litigation-defense foundation that spans long-term care and aging services, medical malpractice, professional and management liability, labor and employment, and alternative dispute resolution. Licensed across Arkansas, Illinois, Mississippi, and Tennessee, she is widely recognized as a thought leader on risk, regulatory compliance, and quality improvement — with roots deepest in healthcare and senior living and a reach that increasingly extends into other regulated and high-stakes sectors.


Convinced that the most effective risk strategy begins long before a claim is ever filed, Rebecca founded Guide Path, a national and international certification and training platform that aligns expectations among residents, families, and providers in senior living communities — work that now includes a global pilot program. She also created and hosts the Senior Living Empower Hour, a monthly webinar advancing innovation, empathy-based leadership, and operational excellence in aging services, and is a sought-after speaker and podcast guest across the healthcare, insurance, and senior care sectors.


Rebecca holds a Juris Doctor from the University of Denver Sturm College of Law, a Master's in Economics from the Université d'Aix-Marseille II in France, and a Bachelor's in Economics and French from the University of Michigan. Her work reaches well beyond healthcare: she is a mediator and arbitrator with American Health Lawyers Association and National Arbitration and Mediation, associate faculty with Ariadne Labs, and a certified NBA players' agent — reflecting a career that has consistently moved past the conventional boundaries of legal practice.


That same human-centered conviction shapes how Rebecca views work itself. She coined the term "work-life being" — a deliberate reframing of the familiar "work-life balance" that rejects the idea of a perfect, teetering equilibrium in favor of presence, integration, and sustainability. Through her writing, including for Thrive Global, and her ongoing speaking and advocacy, she champions well-being and mental stamina in high-pressure professions, encouraging leaders to build careers and organizations that people can genuinely sustain over a lifetime.


Her honors include Lawyers of Distinction (2026), recognition as one of Senior Housing News' Executives to Watch, America's Top 100 Civil Defense Litigators, one of the 100 Most Influential Memphians, Memphis Business Journal's Super Women in Business, and CIO Views' Top 10 Empowering Women Leaders, among many others. Across every role, her message stays consistent: real risk management — like a life well lived — is rooted in communication, trust, and human-centered care, and the organizations that lead with those values are the ones that endure.

Her Interview

Ten minutes with Rebecca

01What do you attribute your success to?

Rebecca credits her success to one person: her father, of blessed memory. Early on, he believed in her so completely — and bet on her so unwaveringly — that he taught her to bet on herself. That gift became the quiet foundation of everything that followed: the courage to build her own firm, to take risks others wouldn't, and to advocate fiercely for the people and organizations she serves. "Because of how much he believed in me, he always caused me to bet on myself," she reflects. "That is what I attribute my success to — always believing in myself." It is a belief she now works to pass forward — in the leaders she mentors, the clients she represents, and the lives she helps protect.

02What’s the best career advice you’ve ever received?

The best career advice I've ever received is to always believe in yourself. Trust yourself, trust your business instincts, trust your decision-making, and trust that you know yourself best and what lights you up from a creative standpoint in your work. This advice also came from my dad, and it's been foundational to everything I do.

03What advice would you give to young women entering your industry?

Have a plan, but not too much of a plan. Have a strategy, but be flexible with your plan. Don't think too far ahead, and just really stay present in your moment. Have some kind of a strategy, but don't be so stuck in your strategy that you can't see the bigger picture and things coming your way. Just stay very present.

04What are the biggest challenges or opportunities in your field right now?

I think the biggest opportunities in the healthcare space are education and training and really great quality improvement in the delivery of care. There are a lot of opportunities to improve care delivery in our healthcare system. Connectivity is also critical - recognizing that social health, particularly in the elder population, is so important. As a servant leader, I focus on addressing things like isolation in senior living and on initiatives and resources that bring people closer together for their physical, mental, emotional, and psychosocial well-being. The greatest challenges are that we're living in a world that is so heavily outside-influenced that being able to show up as our authentic selves in our work and in our personal lives is more challenging than ever, just because of the influence. I have a love relationship with artificial intelligence and technology - if it's used right, if it's helping, if it's not causing more social and economic disparity, and if it's being used for good. I think that's one of the biggest challenges, yet one of the greatest opportunities at the same time - the use of technology and artificial intelligence.

05What values are most important to you in your work and personal life?

Family is over everything - my son and my chosen family and my family of origin are very important to me in terms of supporting my family. My health and wellness is a really important value that crosses over both my professional life and my personal life. My faith crosses through my professional life and my personal life as well. Friendships, community, and ethical practice are core to who I am. My business is based on a strong ethical and moral code, and my practice and business model is very client-centric - the client experience is at the heart of everything I do.

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