Influential Woman · Wellness
Rebecca Boothroyd
CEO • Educator • Speaker • CPR Instructor • Reiki Master, Mending Zenful Minds LLC & Catch Your Breath CPR LLC
Clementon, NJ 08021
Her Story
About Rebecca
Rebecca Boothroyd is a mom, a woman of faith, and an entrepreneur who built two businesses not because it was the plan, but because it was the calling.
She spent over 18 years in the medical field, starting as a phlebotomist and working her way up to Medical Technologist. She understood the science and she knew the system, but when her own health began to decline and the answers she was being given weren't actually helping her heal, she made a decision to do something different. She found Reiki, experienced the shift firsthand, and knew immediately that she had to bring it to other people.
That moment of personal breakthrough became Mending Zenful Minds LLC, a faith-rooted holistic wellness brand where Rebecca serves as a Reiki practitioner, sound therapist, transformational life mentor, business and life coach, speaker, educator, and ordained minister. She works with individuals, corporations, and communities, traveling to bring wellness experiences directly to her clients through private sessions, corporate wellness events, girls nights, family parties, weddings, and ceremonies.
Alongside that, as the CEO of Catch Your Breath CPR LLC, she teaches people the life-saving skills that could make the difference in someone's most critical moment.
Everything Rebecca does is rooted in faith and led by purpose. She meets people exactly where they are, gets to the root of what is holding them back, and walks alongside them as they move forward. That is not just her approach. That is who she is.
When you work with Rebecca, you are not just booking a service. You are choosing to invest in yourself, and she takes that seriously every single time.
Her Interview
Ten minutes with Rebecca
01What do you attribute your success to?
First and foremost, God. Every door that has opened, every opportunity that has found me, every moment I made it through when I had no business making it through that was not me. That was divine purpose at work. I simply chose to keep showing up for it. Beyond that, my children gave me a reason bigger than my fear. Knowing they were counting on me meant giving up was never a real option. They kept me going on the days I had nothing left. And I also have to give credit to every single person who told me I could not do it. Every person who said I would never amount to anything, every negative word thrown my way — I took all of it and used it as ammunition. I let it push me, fuel me, and ultimately prove them wrong. They meant it to stop me. Instead, it made me unstoppable. God gets the glory, but I did the work, and everything I have built stands as proof of that.
02What’s the best career advice you’ve ever received?
The best advice I ever received was simple, stop waiting until you feel ready, because ready is a feeling that never comes. At some point you just have to move. You have to take the step even when the full staircase isn't visible yet. Faith requires action. And the moment I stopped waiting for the perfect time and just started showing up, everything began to shift.
I would also add something I learned through my own experience rather than from anyone else, don't let the opinions of people who aren't walking your path slow you down. Holistic wellness is still misunderstood by many. People questioned what I was doing, why I was leaving a stable medical career, whether any of this was real. And I had to learn to stay rooted in my own knowing and in my faith rather than seeking validation from people who couldn't see the vision yet.
03What advice would you give to young women entering your industry?
Start before you feel ready and learn as you go. Nobody has it all figured out at the beginning, and waiting for perfection will cost you years you can never get back.
Know your worth and charge accordingly. This industry is full of people who will undervalue what you offer, and sometimes that person is you. What you do changes lives. Price it that way.
Get clear on who you are and what makes you different, and then stay in your lane. There is enough room for everyone, but no one can do what you do the way you do it. Your story, your background, your perspective that is your greatest asset. Don't dilute it trying to look like everyone else.
And build your foundation on something solid. For me that is faith. For you it might be something else. But know what you stand on, because this journey will test you, and you need something that holds when everything around you feels uncertain.
04What are the biggest challenges or opportunities in your field right now?
The biggest challenge in holistic wellness right now is still the stigma. There are people who need this work desperately but who have been told their whole lives that it isn't real, that it isn't valid, or that it conflicts with their faith. Breaking through that barrier and helping people understand that holistic wellness and faith are not at odds — that has been one of the most important parts of my work.
There is also the challenge of standing out in a space that is growing rapidly. More people are entering the wellness industry every day, and that means the market is getting crowded. The practitioners who will thrive are the ones who are authentic, consistent, and deeply committed to the people they serve.
But the opportunities right now are enormous. People are burned out. They are exhausted. They are desperate for something that actually works. The demand for holistic wellness, corporate wellness programming, and transformational mentoring has never been higher. Organizations are investing in the well-being of their people in ways they never did before. That is a wide open door for practitioners who are ready to walk through it.
05What values are most important to you in your work and personal life?
Faith is the foundation of everything I do. Without it, none of this exists. Beyond that, loyalty, respect, and integrity guide every interaction I have, both professionally and personally. The people who trust me with their journey deserve someone who shows up fully, tells the truth even when it is uncomfortable, and honors the sacred nature of the space we share. Authenticity matters deeply to me as well. I will never offer something that does not align with who I am or what I genuinely believe in. And above all, empowerment. My goal is never to create dependency. It is to help people find the strength, clarity, and confidence that God already placed inside them, and to remind them that it was there all along.
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