Her Story
About Sarah
Accomplished resilience and wellness professional specializing in nervous system regulation, trauma-informed practices, and community engagement. Founder of Riset Resiliency LLC, leading initiatives to reduce workplace stress by equipping individuals with tools to recognize triggers and self-regulate through TRE® (Tension & Trauma Releasing Exercises).
Current roles include providing long-term support services through the Wisconsin Department of Health Services, helping children, teens, and young adults release stress and build emotional resilience. Experienced TRE® instructor with hands-on teaching at Haumea Yoga and Wellness, Peaceful Wellness Institute, and consulting on partner success and engagement through achieve Engagement.
Recognized for integrating trauma-informed practices with resiliency coaching, project management, and community engagement to promote emotional regulation, well-being, and sustainable personal and organizational growth.
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