Sarah Hehir, FDN-P, NBC-HWC, MSPT
Sarah Hehir is a Functional Diagnostic Nutrition Practitioner (FDN-P), Nationally Board-Certified Health and Wellness Coach (NBC-HWC), and Licensed Physical Therapist (MSPT) with nearly 20 years of experience in holistic health and wellness. She earned her Bachelor’s degree in Sports Science from Northern Michigan University in 2003 and her Master's Degree in Physical Therapy from Armstrong Atlantic State University (now Georgia Southern University) in 2006. Since 2007, Sarah has been practicing as a physical therapist for both adults & pediatrics, earning her advanced certification in Neurodevelopmental Treatment for Pediatrics in 2014. In 2024, she founded Beyond Brave Wellness, an online practice dedicated to empowering clients to take control of their health through personalized, holistic strategies. Sarah specializes in helping clients overcome low energy, fatigue, digestive or detox challenges, sleep difficulties, weight loss resistance, skin issues, & many more undesirable symptoms. Through self-guided at-home lab testing and personalized coaching sessions, she develops fully customized plans that integrate nutrition, exercise, stress management, rest, and targeted supplementation. Her approach ensures that clients not only recover their vitality but thrive, achieving lasting health improvements. Sarah is most proud of the impact she has had on her clients’ lives, finding fulfillment in empowering them with the tools and knowledge to become the best version of themselves. Outside of her professional work, Sarah is passionate about spending time outdoors, particularly on the water, where she enjoys wake surfing and e-foiling. She also loves working out, dancing, horseback riding, travel, reading, and creating meaningful memories with friends and family. Known for her infectious energy, positivity, and empathetic approach, Sarah combines her clinical expertise with genuine care to guide clients toward optimal health, balance, and overall well-being.
• Functional Diagnostic Nutrition Practitioner
• National Board Certified Health & Wellness Coach
• Licensed Physical Therapist
• Armstrong Atlantic State University - MS
• Northern Michigan University - BS
• Member, Association of Functional Diagnostic Nutrition Practitioners (AFDN-P)
• Member, National Board of Health & Wellness Coaches (NBHWC)
• Board Member, Cognition
• Board Member, Green Lake & Duck Lake Association
What do you attribute your success to?
I attribute my success to the unwavering support of my family, a strong foundation of positivity, and a relentless determination to persevere. I have learned to view obstacles not as failures, but as opportunities to grow, adapt, and pivot, allowing me to continuously evolve both personally and professionally.
What’s the best career advice you’ve ever received?
The best career advice I’ve ever received is to never be afraid to dream big and pursue my goals with confidence and determination.
What advice would you give to young women entering your industry?
My advice to young women entering the industry is to take initiative and immerse yourself fully to understand its realities. Build a broad and versatile skill set that allows you to adapt and pivot as opportunities arise. Equally important, focus on networking. Success often depends not just on what you know, but on who you know.
What are the biggest challenges or opportunities in your field right now?
One of the biggest challenges in my field is the abundance of information available, which can make it difficult for clients to discern what is accurate and relevant to their needs. At the same time, this presents an opportunity to guide clients effectively, helping them navigate the information landscape and make informed decisions.
What values are most important to you in your work and personal life?
The values most important to me in both my work and personal life are courage and the willingness to take risks, authenticity in all interactions, and holding myself accountable for my actions and decisions.
Milestone Moments
My very first Holistic Health Conference after endless study hours, group presentations, 7 case practicals, and a tough oral and written exam - I was proud to say that I earned this moment, celebrating my functional diagnostic nutrition practitioner graduation. Couldn't have been any sweeter.
Locations
Functional Lab Testing & 1:1 Guidance for Natural Healing
Grawn, MI 49637