Shari Barta

I have been a therapist for almost 25 years working in hospitals, outpatient, and home care with adults on physical injuries. After having my first child, I struggled with pelvic floor issues and diastasis that were not addressed by traditional medicine. I turned to Pilates and specialized training to heal myself, which inspired me to open Posture Power Wellness six years ago. My studio offers pelvic floor-informed Pilates classes to make therapy accessible, build community, and help women recover without the barriers of traditional medical settings. I now have two brick-and-mortar studios and an online platform.