Her Story
About Stefanie
She is a culinary nutritionist, health educator, author, speaker, consultant, and nutrition therapy professional with extensive experience in food-based wellness, nutrition education, culinary instruction, functional health support, group facilitation, and practical lifestyle change. She is the Founder of WTFork.com and Red Beets Consulting, helping people make healthier food choices through education, hands-on tools, and whole-person nutrition guidance. Her background includes nearly three decades of culinary nutrition work, authorship of What The Fork Are You Eating, trauma-informed nutrition group facilitation, and advanced nutrition training from Teachers College, Columbia University.
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