Stephanie Spannring

Stephanie S. is an experienced Occupational Therapy Assistant with over 30 years of hands-on practice working with patients with disabilities across the lifespan. Her extensive experience spans from birth to age three, preschool, schools, hospitals, acute nursing facilities, and more than 14 years in home health. Stephanie also taught for two years at Pima Medical, training students in occupational therapy skills. Throughout her career, she has collaborated with occupational therapists, doctors, and physical therapists, valuing the flexibility and diverse opportunities that home health provides.

In the past year, Stephanie felt a strong calling to focus on caregivers, recognizing that while patients often receive robust support, caregivers themselves are frequently under-resourced. As a caregiver coach and Founder of Fill Your Cup Care, she works with families to slow the chaos, prevent burnout, and build care systems that truly work. Stephanie’s approach looks holistically at the caregiver, the person they care for, and the environment they live in. She identifies areas where systems are failing, introduces new skills, and helps families rebuild routines in manageable, practical ways.

Stephanie meets with caregivers weekly over Zoom, providing flexible, individualized support that fits into busy schedules. Her coaching emphasizes small, achievable steps that lead to significant improvements in safety, energy, and quality of life. Committed to empowering caregivers, Stephanie combines decades of clinical experience with a compassionate, real-world approach, helping families navigate the challenges of caregiving with confidence and calm.