Wendy Julien

I attribute my success primarily to my mother and the experiences I had growing up watching her navigate life’s struggles. Seeing her endure hardship, along with observing how many women around her were often self-critical and unsupported by one another, shaped my understanding of resilience, self-worth, and the importance of kindness toward oneself and others. As a daughter, I often longed to be truly seen and understood, which motivated my personal growth and desire to live more authentically and confidently. Being by her side even in her final moments deepened my appreciation for her sacrifices and strengthened my commitment to helping other women recognize their value, embrace self-love, and feel seen in their own journeys.

The best career advice I’ve ever received is to stay focused on the mission, not just the money. In the beginning, you may not see an immediate return on your efforts, but through consistency, discipline, service, and building meaningful relationships, the seeds you plant will eventually grow. Stay committed to your purpose, trust the process, and remember that every action you take today is laying the foundation for what you hope to build tomorrow.

My advice to young women entering my industry is to be kind to yourself and give yourself grace as you learn and grow. You don’t have to have everything figured out right away, and it’s okay to move at your own pace. Embrace what makes you different, because your individuality is a strength, not a limitation.

One of the biggest challenges in my field right now is that many approaches to fitness focus primarily on external outcomes while overlooking the internal root causes of behavior, such as trauma and mental health. Without addressing these underlying factors, long-term transformation can be difficult to sustain. At the same time, there is a strong opportunity to evolve the field by integrating more holistic modalities—such as acupuncture and Oriental medicine—alongside fitness. This more integrative approach allows for a deeper understanding of the mind-body connection and supports more lasting, meaningful change for individuals.

The values most important to me in both my work and personal life are self-kindness, honest communication with myself, grounding, and embracing feminine energy. I strive to treat myself with compassion while also staying truthful about what I need, feel, and experience. Staying grounded helps me remain balanced and intentional in my decisions, and embracing feminine energy allows me to move through life with softness, confidence, and authenticity.