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From Mom to Mama Bear: The Leadership Skills I Never Expected to Learn

How parenting children with invisible disabilities transformed me into a fiercer, more empathetic leader.

Sabrina Wood, PhD
Sabrina Wood, PhD
Senior Partner and Area Lead: Talent & Performance, Peakon Employee Voice, Learning, and People Experience (PEX)
Solution Architects Group, LLC
From Mom to Mama Bear: The Leadership Skills I Never Expected to Learn

Being a mom to two fantastic kids is one of the greatest joys of my life… and also the reason I can locate lost items with the precision of a trained sniffer dog and drink my coffee lukewarm with zero complaints.

Both of my children have invisible disabilities, which means our family lives in this beautiful, complicated space where everything looks “fine” from the outside… while behind the scenes, we’re navigating sensory needs, big emotions, school conversations, medical appointments, and the occasional meltdown that could easily qualify for a Tony Award.

Some days we’re thriving. Some days we’re improvising. And some days I’m just proud everyone left the house wearing matching shoes.

But here’s the part I didn’t expect: parenting children with invisible disabilities has fundamentally reshaped who I am — not just as a mom, but as a leader.

It’s taught me deep empathy. The kind that notices quiet struggles. The kind that understands behavior is communication. The kind that sees the human behind the performance. The kind that knows people sometimes need grace more than guidance.

And it’s awakened my mama bear energy — that fierce, protective, “I will advocate for you until the end of time” instinct that doesn’t switch off when I log into work.

If you’re on my team, you get that version of me too. The one who checks in when something feels off. The one who fights for your development, your boundaries, and your well-being. The one who celebrates your wins like a proud parent at a school assembly. The one who will go to bat for you — loudly, clearly, and without hesitation. The one who believes in you, even on the days you don’t believe in yourself.

Because when you spend your life advocating for your children, you learn how to advocate for people you care about everywhere. You learn how to create safety. You learn how to build trust. You learn how to lead with both backbone and heart.

To every parent raising a child with invisible disabilities: I see you. I know the strength it takes to keep going. I know the humor you use to survive the chaos. I know the fierce love that fuels you. And I know the kind of strength you carry into every room — at home and at work.

Our kids are extraordinary. And so are we — even on the days we’re held together by caffeine, compassion, and the unstoppable instincts of a mama bear who refuses to give up.


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