WOMEN @ 60. AGE IS ON YOUR SIDE ;CONGRATULATIONS
Embracing a New Chapter: Practical Steps to Thrive and Find Fulfillment in Your 60s
Now That I Am Approaching 60 Years of Age — What Next?
Congratulations—you made it to 60. Remember, not everyone who was born made it to 60. To me, 60 is a golden age where you can now focus on yourself. What I call “doing you.”
By this time, your kids are grown, and whether you are married or not, it is time to focus on yourself and allow others to focus on themselves, while still making room for connection, togetherness, and meaningful relationships on your own terms.
Whatever you have done up to this point may no longer be the most relevant focus. The real question becomes: what do you want to do from here?
This is where your attention should shift.
Before this age, many people were influenced by others—parents, teachers, leaders, employers, and societal expectations. Even when advice was not always right, you followed it anyway, and your life was shaped by those influences.
Now, you have lived through those experiences. You understand the pros and cons of what works for you and what does not.
It is time to identify your own life—what brings you fulfillment, peace, and happiness—and begin a new journey of impact.
Suggested Ideas at Age 60
- Do a comprehensive health check and address any health concerns with your medical team
- Make at least 7 hours of sleep per night a priority
- Eat more frequently in smaller portions
- Prepare for retirement planning and filing if applicable
- Make prayer, meditation, and gratitude part of your daily routine
- Discuss with your children and family how you would like to be supported and treated
- Declutter your home through donations
- Simplify your closet and invest in simple, comfortable, and classic clothing
- Simplify your kitchen and consider helpful kitchen tools from local stores or online
- Begin a self-care routine
- Get comfortable and supportive shoes
- Plan trips and celebrations at least six months in advance
- Refurbish and reorganize your living room for comfort and simplicity
- Consider a reliable long-term vehicle
- Make reconciliation part of your life goal and embrace calling, texting, and writing loved ones as needed
- Communicate with neighbors and build friendly relationships
- Review and update your emergency contact and next-of-kin list
- Use moisturizing products for your hair and skin and visit the salon as needed
- Check your wardrobe and focus on simplicity and comfort, including undergarments
- Consider installing security cameras at home or in your vehicle if possible, and ensure strong door locks
- Drink more water daily
- Intentionally practice self-love
