Kisha Triplett, MHA, CPT

People often see the woman I've become without knowing everything it took for me to get here.

They see a healthcare leader with more than 20 years of experience. An entrepreneur building multiple businesses. A mother, caregiver, and woman who continues to pursue education, professional growth, and new opportunities.

What they don't always see is the little girl who learned responsibility early. The young woman who became a mother before she had fully experienced adulthood herself. The years spent putting others first, the difficult decisions, the private disappointments, and the times I had to find strength when I felt I had very little left to give.

I am proud of my accomplishments, but my story is about more than professional success.

It is about sacrifice, perseverance, love, leadership, and learning that I deserve the same care and commitment I have spent so much of my life giving to others.

And perhaps the most beautiful part of my journey is that, after everything I have experienced, I am still becoming.

The Little Girl Who Learned to Give

I believe many of the qualities that define us as adults begin developing long before we understand their significance.

As a young girl, I watched my mother work hard to provide for our family. I recognized that things were not always easy, even if I couldn't fully understand the challenges she faced.

During the summer months, I began doing hair for neighborhood girls. I loved seeing their transformations. Some came from difficult home environments, and I found genuine happiness in watching them leave my home feeling beautiful and confident.

I also saved the money I earned to purchase my school clothes and supplies.

At the time, I thought I was simply becoming independent. Looking back, I realize I was also trying to ease some of the financial responsibilities my mother carried.

That experience taught me something that has followed me throughout my life: helping someone else feel better can be one of the most meaningful things we do.

But it also began a pattern I would not recognize until much later.

I became very comfortable being the person who helped, the person who handled things, and the person who made sure everyone else was okay.

Growing Into Responsibility Before Growing Into Myself

My responsibilities expanded early in life.

I began caring for the child who would become my oldest son when he was just an infant. While many teenagers were discovering independence, I was learning what it meant to provide consistency, protection, and unconditional love.

By 19, my son and I had our own home.

I was young, but I was determined to create stability and opportunities for him.

As my family grew, so did my responsibilities. I worked, raised children, made sacrifices, and continued pushing forward.

There were moments when I put my own dreams on hold because someone else's needs felt more urgent.

I do not regret loving my family or the sacrifices I made. My children and family are among the greatest blessings of my life.

But with age has come a deeper understanding.

Being everything to everyone else should never require becoming nothing to yourself.

I had to learn that lesson through experience.

Building a Career With Purpose

Healthcare has been a significant part of my life's work.

Over more than two decades, I have developed my career through different leadership roles, managing teams, overseeing operations, navigating organizational challenges, and supporting services that affect people's lives.

I have learned that effective leadership requires more than policies, performance goals, and operational knowledge.

It requires compassion.

Throughout my career, I have encountered people experiencing challenges that were not always visible. Those experiences reinforced my belief that we should never assume we know someone's entire story simply because we understand their professional role or current circumstances.

I believe in accountability, high expectations, and helping people reach their full potential. But I also believe leadership should leave room for humanity.

My career represents years of hard work and continuous learning. I am proud of what I have accomplished, and I continue pursuing my Doctor of Health Administration because I believe growth should never stop.

I have worked hard to become a respected professional, but I am equally proud of the person I have tried to remain along the way.

I never want my achievements to become more important than the way I treat people.

The Difficult Chapters That Changed Me

Professional success does not exempt anyone from personal challenges.

There were seasons when I was accomplishing things professionally while privately navigating some of the most difficult experiences of my life.

The end of a long marriage required me to reconsider what I wanted my future to look like.

For many years, I believed that love, loyalty, and commitment meant continuing to give, continuing to try, and continuing to believe things could become better.

Those qualities are still important to me.

But I eventually learned that commitment should never mean losing yourself.

I had to find the courage to accept that some chapters of life can hold beautiful memories and painful lessons at the same time.

I also experienced the loss of my father and the added responsibility of caring for younger siblings who needed stability and support.

Grief does not stop life from moving forward. Sometimes the responsibilities continue even when you are still trying to process your own emotions.

Through those experiences, I learned that strength is not the absence of pain.

Sometimes strength is getting up and doing what needs to be done. Sometimes it is asking for support. And sometimes it is finally recognizing that you deserve peace, too.

I have learned that I do not have to become bitter because of what I have experienced.

Instead, I can use those experiences to become wiser, more compassionate, and more intentional about how I live.

I want to be better than what hurt me, not become a reflection of it.

Turning My Passion Into Something Meaningful

One of the most exciting chapters of my journey has been entrepreneurship.

I founded Internal Beauties Body Contouring & Wellness because I wanted to create something that reflected my belief in confidence, self-care, and personal well-being.

The business represents much more than the services we provide.

It represents my belief that every person deserves to feel good about themselves, inside and out.

Our message, Beauty Begins Within, reflects a philosophy that has become increasingly personal to me.

Beauty is not simply what others see. It is how we value ourselves, the confidence we build, the care we give our bodies and minds, and the courage to embrace our own transformations.

Building Internal Beauties while maintaining my healthcare career has required dedication, discipline, and countless hours of work.

I have experienced the excitement of welcoming new clients, developing new services, and opening a new business location.

I have also experienced the challenges of entrepreneurship: uncertainty, financial decisions, marketing, and the reality that growth takes time.

I continue expanding my entrepreneurial goals through All-in-One Wellness, combining my healthcare background with my passion for accessible, service-centered solutions.

These accomplishments mean something different to me because I know what it took to achieve them.

I did not build my businesses because I had unlimited time or because every circumstance in my life was perfect.

I built them while continuing to carry responsibilities, work, learn, and care for the people who depend on me.

Every milestone reminds me that I am capable of pursuing dreams beyond the roles I have already fulfilled.

Learning to Choose Myself Without Guilt

Perhaps my greatest transformation has been learning to see myself differently.

For much of my life, I was proud of how much I could handle.

I knew how to work hard, care for others, manage challenges, and keep going.

But I did not always know how to stop and ask myself what I needed.

What made me happy?

What did I want my life to look like outside of my professional responsibilities and family obligations?

What dreams had I postponed because I was busy helping everyone else achieve theirs?

Those questions became more important as I entered a new season of life.

I began understanding that I could be a devoted mother and still pursue personal happiness.

I could be a committed leader without carrying every problem on my shoulders.

I could love people deeply while establishing healthy boundaries.

And I could be proud of everything I had built while still wanting more for myself.

Choosing myself does not mean I love others less. It means I am finally learning to include myself in the love I give so freely.

I am learning to enjoy life rather than simply manage it.

I am learning that rest is valuable, peace is important, and happiness should not always be postponed until every responsibility has been fulfilled.

For a woman who has spent much of her life taking care of others, that realization is both freeing and powerful.

Redefining What It Means to Be Successful

Earlier in my life, I often associated success with achieving goals, maintaining stability, advancing professionally, and providing for my family.

Those things still matter.

But today, my definition of success has expanded.

Success means building a career I am proud of while remaining true to my values.

It means creating businesses that can make a meaningful difference.

It means knowing that my family has been loved and supported.

It means creating opportunities for others and sharing the lessons I have learned.

But it also means having peace in my personal life.

It means being present for beautiful moments instead of constantly thinking about the next responsibility.

It means allowing myself to experience love, laughter, rest, and fulfillment without feeling that I must earn those things through sacrifice.

I am proud of the woman who survived difficult chapters.

I am proud of the woman who worked hard to build a career and create opportunities.

And I am learning to be equally proud of the woman who now understands that her own happiness matters.

The Legacy I Hope to Leave

When I think about influence, I do not think only about titles, recognition, or professional accomplishments.

I think about the people whose lives we touch.

I think about the employees who become more confident because someone believed in them.

I think about the clients who leave my business feeling empowered.

I think about my children and family, who have watched me navigate challenges and continue moving forward.

And I think about the women who may see parts of themselves in my story.

The woman who started taking care of others before she had the opportunity to discover herself.

The woman who built a successful career while silently navigating personal struggles.

The woman who is considering starting a business but wonders whether she has the time, resources, or courage.

The woman who has spent years showing up for everyone else and is finally beginning to ask what she wants for herself.

I want those women to know that their stories are not finished.

You can acknowledge the sacrifices you have made without allowing them to define your entire identity.

You can celebrate your accomplishments without minimizing how hard you worked to achieve them.

And you can enter a new season of life with the confidence that you are deserving of the same happiness, compassion, and opportunities you have spent years creating for others.

Your past may have shaped you, but it does not have to limit the woman you are still becoming.

My Story Is Still Being Written

I am grateful for my journey, including the chapters I would not have chosen for myself.

They have taught me about resilience, compassion, leadership, love, and the importance of knowing my own worth.

I am not finished growing.

There are still businesses to develop, professional goals to achieve, people to inspire, places to experience, and beautiful memories to create.

But I am no longer measuring my worth solely by what I accomplish or how much I sacrifice for others.

I am learning that I deserve to enjoy the life I have worked so hard to build.

If there is one thing I hope people remember about my story, it is this:

I made sacrifices. I created success. And somewhere along the journey, I learned that I was worthy of the life I was building, too.

I am proud of the little girl who wanted to make others feel beautiful.

I am proud of the young mother who was determined to create a better future.

I am proud of the healthcare leader and entrepreneur who refused to stop growing.

And today, I am especially proud of the woman who is learning to live fully, love intentionally, and choose herself without apology.

My story is not simply about overcoming obstacles.

It is about becoming.

And the beautiful thing about becoming is that there is always another chapter waiting to be written.