Discover how Therapy Intensives using Accelerated Resolution Therapy (ART) help overwhelmed women rapidly heal from trauma and break limiting patterns through concentrated, focused treatment sessions.
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Influential Woman · Mental Health
Yadira Fortunato, LCSW
Psychotherapist, Think Out Loud, PLLC
Goshen, NY 10924
14Years experience
1Article published
Her Story
About Yadira
Yadira Fortunato, LCSW, is a bilingual psychotherapist and the driving force behind Think Out Loud, PLLC, a private practice based in Goshen, New York. She is deeply dedicated to supporting women as they navigate overwhelm, anxiety, trauma, chronic stress, and people-pleasing patterns.
A specialist in trauma-informed care, Yadira is highly sought after for her Accelerated Resolution Therapy (ART) intensives. ART is an evidence-based method that incorporates guided eye movements to help clients rapidly process difficult experiences. By offering concentrated two- to four-hour intensive sessions, Yadira provides a powerful, highly focused alternative for individuals who want faster, more profound relief than traditional weekly therapy can offer.
In addition to her signature intensives and individual psychotherapy, Yadira provides comprehensive mental health evaluations for immigration matters. Fully bilingual in English and Spanish, she conducts expert evaluations for hardship waivers, asylum, VAWA, U Visa, T Visa, and cancellation of removal cases.
Active in the mental health field since 2012, Yadira brings a wealth of expertise from across private practice and major healthcare systems, including Montefiore Health System, Healthfirst, and Jacobi Medical Center. She earned her Master of Social Work from Lehman College. Beyond her clinical work, she is a dedicated community advocate, serving as a board member for Goshen SEPTSA to support special education. Through every facet of her work, Yadira remains fiercely committed to helping individuals cultivate self-awareness, break free from limiting patterns, and create deeply meaningful, sustainable change in their lives.
Her Interview
Ten minutes with Yadira
01What do you attribute your success to?
My success is built on a foundation of 14 years in the mental health field and the strategic growth of my private practice over the last six years. It stems from a clear commitment to my niche: empowering women to overcome chronic overwhelm and people-pleasing behaviors. By integrating Accelerated Resolution Therapy (ART) and specialized Therapy Intensives into my practice, I provide the focused, transformative care my clients need to break the patterns holding them back.
Beyond the strong clinical education I received at Lehman College, my drive is rooted in my personal history. Serving as the eldest English-speaking daughter in an immigrant family taught me early on how to navigate complex systems and advocate for others. Those experiences naturally shaped my path into social work and continue to inform the culturally responsive, dedicated care I provide today.
02What’s the best career advice you’ve ever received?
The best career advice I’ve ever received is that I can use my unique, given abilities to build a career that is both successful and deeply rewarding. That perspective encouraged me to recognize the specific strengths I bring to my work and to use them in ways that genuinely serve and support others. I truly believe that professional fulfillment comes from aligning your natural abilities and passions with a purpose, one that allows you to make a meaningful difference in the lives of others
03What advice would you give to young women entering your industry?
The best advice I would give to young women entering my industry is to always be your true, authentic self. Do not feel pressured to change who you are to fit someone else’s expectations or to succeed professionally. Embrace your unique perspective, strengths, and experiences, and allow them to guide the way you build your career. Authenticity creates confidence, meaningful connections, and the foundation for a career that is both fulfilling and true to who you are.
04What are the biggest challenges or opportunities in your field right now?
One of the biggest opportunities I see in mental health right now is expanding the way we think about therapy. Weekly 50-minute sessions are helpful for many people, but they’re not the only way therapy has to look. Some clients need more uninterrupted time to work through something without stopping just as they’re getting somewhere. I’m excited about models like therapy intensives because they give us another option and allow treatment to be more individualized to the person sitting in front of us.
05What values are most important to you in your work and personal life?
The values that matter most to me are authenticity, family, service, and freedom. I believe deeply in showing up as yourself, both personally and professionally, and creating a life that reflects what actually matters to you. In my work, that means meeting people where they are, respecting their individual experiences, and helping them create meaningful change without asking them to become someone they’re not.
Her Content Hub
Articles by Yadira
Healing at the Speed of Life: The Transformative Power of Therapy Intensives
How concentrated therapy sessions are helping overwhelmed women heal faster and break free from trauma.
Healing at the Speed of Life: The Transformative Power of Therapy Intensives
By Yadira Fortunato, LCSW
Modern women are carrying an unprecedented mental and emotional load. Between navigating careers, families, and complex social expectations, many women find themselves trapped in a cycle of chronic stress, anxiety, and deeply ingrained people-pleasing patterns.
When you finally decide to seek help and heal from past trauma, the traditional model of therapy—a 45- to 50-minute session once a week—is the standard path. But for many busy, overwhelmed women, spending months or even years in weekly therapy simply doesn't align with the urgency of their distress or the reality of their schedules.
We often spend the first fifteen minutes of a traditional session catching up on the week and the last ten minutes wrapping up so you are emotionally safe to drive home. That leaves a very narrow window for deep trauma processing.
This is exactly why Therapy Intensives are revolutionizing the way we approach mental health and trauma recovery.
What Is a Therapy Intensive?
A Therapy Intensive is a concentrated, focused block of therapy, typically lasting between two and four hours in a single day, designed to help clients achieve rapid, profound relief.
Instead of pausing your healing process just as you reach a critical breakthrough because time is up for the day, an intensive provides the uninterrupted time necessary to get to the root of the issue, process it entirely, and close the loop.
The Power of Accelerated Resolution Therapy (ART)
At my practice, Think Out Loud, PLLC, our intensives utilize Accelerated Resolution Therapy (ART). ART is an evidence-based therapeutic method that incorporates guided eye movements to help the brain safely and effectively process difficult experiences and trauma.
What makes ART particularly powerful for women dealing with overwhelm is that it is highly focused and deeply respectful of your emotional energy. You do not have to spend hours verbally reliving every painful detail of your past for the therapy to work. Instead, ART uses the brain's natural ability to reconsolidate memories. It removes the intense emotional charge attached to painful events while allowing you to retain the facts.
Why Intensives Are Incredibly Valuable
If you are considering a Therapy Intensive, here is why this approach is so highly sought after:
- Rapid Relief: Because we are working in concentrated, uninterrupted blocks, we can often accomplish in a single two- to four-hour intensive what might take months to achieve in standard weekly therapy.
- Ideal for Busy Schedules: For women who cannot commit to a weekly appointment indefinitely, an intensive allows you to dedicate a single half-day to your mental health and see immediate, tangible results.
- Deeper Processing: Without the start-and-stop nature of weekly sessions, your brain is given the continuous time and safety it needs to fully process complex trauma, anxiety, and deeply rooted people-pleasing patterns.
- Cost-Effective Over Time: While an intensive is a larger upfront investment of time and resources, it often saves clients money in the long run by significantly reducing the total number of therapy hours needed to find relief.
Breaking the Patterns Holding You Back
True professional and personal fulfillment comes from aligning your abilities with a purpose, but it is incredibly difficult to do that when you are weighed down by unresolved trauma and chronic stress.
Therapy intensives are more than just long sessions. They are a catalyst for profound transformation. They allow you to rapidly break the limiting patterns that are holding you back, so you can step into the life you deserve with clarity, confidence, and peace.
Yadira Fortunato, LCSW, is a bilingual psychotherapist and the founder of Think Out Loud, PLLC, in Goshen, New York. To learn more about Accelerated Resolution Therapy (ART) intensives and her trauma-informed approach, visit Think Out Loud Therapy.
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