Perimenopause, Pressure, and Performance
With Faye Chapman on perimenopause, high performance, and protecting energy, clarity, and confidence under pressure.
About This Influential Women Masterclass
Many high-performing women in their late 30s and 40s experience a sudden shift in energy, focus, stress tolerance, and confidence. This masterclass explains why. It positions perimenopause as a performance transition rather than a personal failing and shows how changes in the body and brain affect pressure, sleep, stress, training, and food. It also focuses on adapting in ways that protect clarity, energy, and confidence without lowering standards. This wording is based on the live page copy.
What You'll Learn
- How perimenopause impacts cognitive performance and decision-making
- The hidden pressure high-achieving women face during hormonal transitions
- Strategies to sustain leadership effectiveness during this phase
- How to balance performance expectations with well-being
- Practical approaches to navigating career growth without burnout
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