Tanya Fasnacht Jolliffe, RDN, LDN, Owner and Provider | Registered Dietitian Nutritionist on Influential Women
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Influential Woman · Health & Wellness / Nutrition / Dietetics

Tanya Fasnacht Jolliffe, RDN, LDN

Owner and Provider | Registered Dietitian Nutritionist, LIT Wellness Solutions

West Chester, OH 45069

2019Years experience
1Article published
6Awards received

Certifications · Degrees · Memberships

Degree Mount St. Joseph University — Bachelor of Science (BS), Dietetics Degree The Christ Hospital — Dietetic Internship, Clinical, Administrative, and Community Nutrition Cert Certified integrative mental health professional Cert Registered Dietitian Nutritionist (RDN) Cert Licensed Dietitian Nutritionist (LDN) Member IAOTP Member Women in Trucking

Her Story

About Tanya

Tanya Fasnacht Jolliffe, RDN, LD, CIMHP, is a Registered Dietitian Nutritionist, Certified Integrative Mental Health Professional, wellness strategist, author, speaker, and behavior change expert with more than three decades of experience helping individuals and organizations achieve lasting health and wellness.

As the Founder and Provider of LIT Wellness Solutions, Tanya empowers people to move beyond diet culture, quick fixes, and restrictive eating patterns through a science-based, whole-person approach. Her work integrates non-diet nutrition, emotional eating recovery, mindful living, stress management, behavior change psychology, and lifestyle wellness strategies to help clients create sustainable improvements in their physical, mental, emotional, and spiritual well-being.

Tanya's professional journey began as a Clinical Dietitian at the University of Cincinnati Medical Center, where she provided medical nutrition therapy and patient education for complex conditions including diabetes, end-stage kidney disease, liver disease, and kidney, liver, and pancreas transplantation. She later expanded her impact through nearly a decade with SparkPeople, one of the world's largest online health communities, serving as a nutrition coach, content expert, community leader, and behavior change specialist. Following her time with SparkPeople, Tanya became a recognized leader in transportation wellness through her work with Rolling Strong, where she developed expertise in health coaching, wellness program development, recruitment, training, and organizational well-being initiatives.

Drawing from these diverse experiences, Tanya founded LIT Wellness Solutions in 2019 to help individuals and organizations bridge the gap between knowing what to do and consistently doing it. Her unique approach combines nutrition science, coaching psychology, integrative mental health principles, mindfulness, and practical behavior change strategies to foster lasting transformation.

A passionate educator and communicator, Tanya is the author of The Mindful Me Journey: A 40-Day Guided Journal Toward A Healthier Relationship With Food and Exercise and the upcoming book Food Isn't the Problem: Understanding Emotional Eating and Crossing the Bridge to Peace with Food. She is also a contributing author in the international best-selling Top 50 Fearless Leaders series and continues to create resources that help people break free from emotional eating, improve self-awareness, and build healthier relationships with food and themselves.

Tanya earned her Bachelor of Science in Dietetics from Mount St. Joseph University and completed her Dietetic Internship at The Christ Hospital. She holds credentials as a Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Integrative Mental Health Professional.

Her accomplishments include being named IAOTP Top Nutritionist of the Year (2025), recognized as an IAOTP Top 50 Fearless Leader, receiving Butler County Best of Business Awards (2025 and 2026), and induction into the Mount St. Joseph University Athletic Hall of Fame.

Beyond her professional work, Tanya is deeply committed to service and advocacy. She actively supports organizations, including Women In Trucking, Truckers Against Trafficking, Living In Truth Ministries, and Grace Chapel, reflecting her lifelong commitment to helping others discover their purpose, improve their well-being, and live healthier, more fulfilling lives.

Through speaking, writing, consulting, and coaching, Tanya's mission is simple: to help people move from information to transformation by creating sustainable changes that improve health, enhance resilience, and enrich life.

Her Interview

Ten minutes with Tanya

01What do you attribute your success to?

I attribute my success to a unique combination of education, diverse professional experiences, exceptional mentors, and a commitment to lifelong learning. Each stage of my career has contributed something valuable to the professional and person I am today. My early work as a clinical dietitian provided a strong foundation in medical nutrition therapy and evidence-based practice, while my years with SparkPeople taught me that lasting health changes rarely come from knowledge alone. They come from understanding motivation, habits, mindset, and the human experience behind behavior change.

My work in transportation wellness further expanded my perspective, exposing me to the real-world challenges people face when trying to prioritize their health amid demanding schedules, stress, and competing responsibilities. Across every role, I have learned that health is about much more than food. It is about relationships, purpose, emotional well-being, resilience, and creating practical strategies that fit real lives.

I have also been blessed with mentors who challenged me to think critically, lead with compassion, communicate effectively, and continue growing beyond what I thought was possible. Their influence continues to shape my approach to client care, leadership, writing, and teaching.

Above all, I attribute my success to a willingness to remain curious, embrace change, and meet people where they are. The health and wellness field is continually evolving, and I believe the most effective professionals are those who continue learning, adapting, and serving with humility. My greatest accomplishments have not been the awards, recognitions, or publications, but the opportunity to help others discover their strengths, improve their health, and create lasting change in their lives.

02What’s the best career advice you’ve ever received?

One of the most valuable pieces of career advice I ever received was to never recommend principles, behaviors, or solutions that I would not be willing to follow myself. That simple lesson profoundly shaped my approach to nutrition, wellness, leadership, and service. It taught me the importance of authenticity and integrity, and it continues to influence how I work with clients today. Rather than telling people what they "should" do, I strive to help them discover sustainable strategies that fit their lives, honor their experiences, and allow them to listen to the wisdom of their own bodies.

I have also learned that career growth is rarely a straight line. Some of my greatest opportunities emerged from unexpected transitions, challenges, and changes in direction. Instead of viewing those moments as setbacks, I chose to view them as opportunities to learn, grow, and develop new skills. Each role I have held, from clinical dietitian to health coach, community leader, wellness strategist, author, and entrepreneur, has expanded my perspective and strengthened my ability to help others.

Looking back, I can see how every experience contributed something valuable. Clinical practice taught me the science of nutrition. SparkPeople taught me the art of behavior change. Transportation wellness taught me how to meet people where they are and create solutions that work in the real world. Entrepreneurship taught me resilience, adaptability, and the importance of continuing to evolve.

The advice I share most often today is to embrace lifelong learning, remain open to new opportunities, and trust that no experience is wasted. When we approach both life and career with curiosity, humility, and a willingness to grow, even the unexpected turns can become essential parts of our success story.

03What advice would you give to young women entering your industry?

I would encourage young women entering the health and wellness industry to actively seek out strong mentors and learn from those who have successfully navigated the challenges and opportunities of building a meaningful career. Some of the most influential lessons I learned did not come from textbooks, but from leaders who invested in me, challenged me to grow, and showed me how to lead with professionalism, confidence, and integrity. Their guidance was especially valuable as I learned to navigate environments that were, at times, male-dominated.

I would also encourage young women to have confidence in their unique perspectives and not be afraid to take a seat at the table. Your voice, experiences, and ideas matter. There will be moments when you question your abilities or feel out of place, but growth often happens just beyond your comfort zone. Be willing to ask questions, take on new challenges, and advocate for yourself and the people you serve.

Equally important, remain open to opportunities that may not initially look like part of your intended career path. My own journey has included clinical nutrition, online health coaching, transportation wellness, education, leadership, entrepreneurship, writing, speaking, and integrative mental health. At the time, some of those opportunities seemed unrelated, but looking back, each experience equipped me with skills, perspectives, and relationships that ultimately shaped the work I do today.

Most importantly, never stop learning. The most successful professionals are not necessarily those who know the most, but those who remain curious, adaptable, and committed to growth. When you combine education with humility, resilience, and a willingness to serve others, you create a foundation for both professional success and personal fulfillment.

04What are the biggest challenges or opportunities in your field right now?

One of the greatest opportunities in nutrition and wellness today is moving beyond the outdated belief that health is simply a matter of willpower, calorie counting, or following the latest diet trend. We now understand that sustainable health is influenced by a complex interaction of physical, emotional, mental, social, and environmental factors. The future of wellness lies in helping people understand that food is only one piece of the puzzle.

Throughout my career, I have seen that lasting change happens when nutrition is integrated with behavior change, emotional well-being, stress management, sleep, movement, hydration, mindset, purpose, and healthy relationships. People don't struggle because they don't know what to eat. More often, they struggle because of the barriers that stand between knowledge and action. This creates tremendous opportunities for nutrition professionals who are willing to expand their understanding beyond nutrients and meal plans and help people address the root causes of their challenges.

I am particularly excited about the growing recognition of the connection between nutrition and mental health. As research continues to validate the relationship between food, mood, stress, trauma, and emotional eating, there is increasing opportunity for professionals to support individuals through a more integrated and compassionate approach to care. Helping people heal their relationship with food may be just as important as teaching them what to eat.

I also believe workplace wellness represents one of the most significant growth areas in our profession. Organizations are increasingly recognizing that employee well-being directly impacts engagement, retention, productivity, healthcare costs, leadership effectiveness, and overall workplace culture. However, successful wellness programs must go beyond biometric screenings and health challenges. The greatest opportunity lies in creating cultures that support healthy behaviors, resilience, work-life balance, stress management, and whole-person well-being.

As the field continues to evolve, I believe nutrition professionals are uniquely positioned to serve as educators, coaches, consultants, and strategic wellness partners who help individuals and organizations move from simply knowing what creates health to consistently living it. That is where lasting transformation occurs, and where I see the greatest opportunity for our profession in the years ahead.

05What values are most important to you in your work and personal life?

At the center of both my professional and personal life is my faith. I believe that every person has inherent value, purpose, and potential, and that I am called to use my gifts, knowledge, and experiences in service to others. My relationship with God guides my decisions, shapes my perspective, and reminds me that true success is measured not by titles, awards, or accomplishments, but by the positive impact we have on the lives of those around us.

I am passionate about helping people live healthier, happier, and more whole lives. Whether I am working with an individual client, speaking to an audience, coaching a team, or consulting with an organization, my goal is always the same: to help people move from where they are to where they want to be while recognizing their worth throughout the journey.

Compassion, empathy, integrity, authenticity, and service are values that guide everything I do. I believe meaningful change happens when people feel seen, heard, and supported rather than judged or shamed. That belief has shaped my approach to nutrition and wellness, leading me away from restrictive, one-size-fits-all solutions and toward helping people build sustainable habits that support long-term physical, emotional, mental, and spiritual well-being.

Family and relationships are also deeply important to me. Some of life's greatest blessings come through the people we are privileged to love, serve, learn from, and walk alongside. I value collaboration over competition and believe we are stronger when we share our knowledge, encourage one another, and work together toward a common purpose.

I also value growth and lifelong learning. Every experience, whether positive or challenging, offers an opportunity to develop wisdom, resilience, and a deeper understanding of ourselves and others. Throughout my career, I have sought to remain curious, adaptable, and open to new perspectives while staying grounded in the principles and values that matter most.

Ultimately, I strive to live a life of purpose, faith, service, and gratitude. My greatest fulfillment comes not from professional recognition, but from knowing that something I said, taught, wrote, or modeled helped another person discover hope, improve their health, strengthen their faith, or realize that lasting change is possible. For me, that is what success is truly about.

Her Content Hub

Articles by Tanya

Explore how successful women can break free from diet culture by understanding their unique biology, emotional eating patterns, and building sustainable wellness habits based on self-compassion rather than perfection.

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