My journey has been shaped by learning to prioritize my own well-being and integrity, even when it would have been easier to compromise. After years of people-pleasing and putting others' needs ahead of my own, I made the intentional choice to set boundaries, pursue work that aligned with my values, and invest in my physical and mental health. That shift—from self-sacrifice to self-respect—transformed not only my career in the mental health field, but my entire life. I learned that resilience is not about having it all figured out or reaching some perfect end point. It is about showing up authentically, standing firm in what you believe is right, and giving yourself permission to grow, stumble, and rebuild as needed. My story is still unfolding, and that is okay. I would be honored to share my story with your community. I believe that by supporting women through honest storytelling creates real change, and I am grateful for the work you are doing.