Faranak Sabetian, Psychotherapist on Influential Women

Influential Woman · Psychotherapist

Faranak Sabetian

Psychotherapist, TeleMed2U

San Diego, CA

Certifications · Degrees · Memberships

Degree Master's Degree in Marriage and Family Therapy Degree University of Massachusetts Global Degree 2024 Cert Master's Degree in Marriage and Family Therapy Member Alcoholics Anonymous (AA)

Her Story

About Faranak

I graduated with my master's degree in marriage and family therapy from the University of Massachusetts Global in 2024, and I have been working as a counselor for about 2 years. In my practice, I see clients every day, usually booked from 8-9 a.m. to 4:30 p.m., seeing clients back-to-back. I work with a variety of mental health disorders including depression, anxiety, chronic depression and anxiety, panic attacks, bipolar disorder, schizophrenia and different spectrum disorders like schizoaffective and schizotypal, as well as clients with PTSD. I believe the most common mental health problems these days are depression and anxiety. I try to help my clients handle their mental health issues as well as relationship problems and communication problems. I am committed to continuous learning and regularly do research to learn more about the disorders I treat. I sometimes take extra courses - for example, right now I'm studying more about PTSD and trauma, specifically complex trauma, to see how I can better help clients with their trauma and their confrontation with trauma. My approach is centered on helping clients understand their problems and learn new ways of solving problems and interpreting things. I believe that if clients think better, they do better, though I understand this sometimes takes time and patience.

Her Interview

Ten minutes with Faranak

01What’s the best career advice you’ve ever received?

The biggest thing I learned from my field is that environment and our family shape who we are. When we see clients, it's not okay to judge them. I learned that we can't judge them because we've never been in their place. We've never been in their shoes. The biggest thing I learned is to just treat them without any bias and without any judgment, because I've never been in their shoes. I try to talk to them and make a non-judgmental place for them, and a safe place for them to feel free and comfortable to talk about their problems with me. The biggest thing is that we are not here to judge people, because we've never been in their shoes. The only thing is just listening to them, not being judgmental, and helping them to understand the situation. We need to let clients lead us through the problems. When they lead us and when we follow them, we can find what's the reason and how we can help them to manage them.

02What advice would you give to young women entering your industry?

I want to tell people who want to start studying this major: you know nothing. Don't judge clients. Don't think that you know. Let them talk. Let them lead sessions. Let them tell you what's going on. Don't think that you know anything. Don't think that you know their problems. No, you know nothing. You've never been in their shoes, you never grew up with their parents, you've never been in the area they grew up. So don't think that you know a lot. No, sometimes we know nothing, because the difference is the situation's different. You know nothing in the session. Let them lead you and take you where they were before, and then it can help you to see clients better, not from your perspective, no. We should see them from their perspective. In modern and postmodern approaches, they say to us, we know nothing about the client when we see clients in a therapy room. We should think that we know nothing about them.

03What are the biggest challenges or opportunities in your field right now?

Sometimes helping clients understand their problem is difficult, because they don't want to accept they have problems. They want to just see that the problem is out of them - it's people, it's environment. I understand sometimes our problems are people and environment, but sometimes the problem is us, the way we understand and interpret everything. Sometimes our interpretation is very negative, our behavior, or the ways we use to solve problems is kind of maladapted. So sometimes it's difficult with some clients to explain to them or help them understand that part of the problem maybe they are. I just want to help them learn new ways of solving problems, new ways of interpreting things. Sometimes it takes time to help clients understand that if they think better, they do better. It's sometimes a challenge. Another challenge is when there's a client with trauma. Sometimes clients try to avoid the trauma because we need to help them through their past trauma. Sometimes it's difficult, they're not ready, they try to avoid sessions, because they don't want to confront or talk about their past or trauma. But it just needs patience and time and helping clients and using different techniques to help them get ready.

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